TOP 10 Mental and physical wellness focus in Redondo Beach, CA
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Optum Primary and Specialty Care
Optum Primary and Specialty Care is a leading institution located at 502 Torrance Boulevard in Redondo Beach, California, United States. As a trusted provider of doctor, health, and hospital services, we offer a range of medical specialties to meet your healthcare needs. Our facility is dedicated to providing top-quality care and support to help you live a healthy and fulfilling life. At Optum Primary and Specialty Care, we offer a variety of services to support your well-being, including access to therapists, psychiatrists, and other clinics in your network. Our on-demand resources provide self-help for stress and wellness, making it easy to prioritize your mental and physical health. With the convenience of having medications delivered directly to you, you can avoid long lines and focus on your recovery.
Tai Chi Redondo
Tai Chi Redondo is a traditional Chinese martial arts institution located at 3101 Vail Avenue in Redondo Beach, California. Our classes take place near the tennis courts in Glenn Anderson Park, conveniently situated in North Redondo Beach near Manhattan Beach Boulevard. Led by experienced instructor Mike, our classes focus on the practice of Tai Chi, a gentle form of exercise that promotes physical and mental well-being. Whether you are a beginner or an experienced practitioner, Tai Chi Redondo welcomes individuals of all levels to join us in our peaceful and serene setting. For more information or to inquire about class schedules, please contact Mike at 310-413-2053.
ABADÁ Capoeira Orange County (Long Beach)
ABADÁ Capoeira Orange County in Long Beach is a health-focused institution that offers traditional Brazilian martial arts and fitness classes. Located at 324 Redondo Avenue in Long Beach, California, this institution provides a unique opportunity for individuals to improve their physical and mental well-being through the practice of capoeira. With experienced instructors and a welcoming community atmosphere, ABADÁ Capoeira Orange County is the perfect place to learn a new skill, get in shape, and have fun while doing it. Come join us and experience the excitement of capoeira in the heart of Orange County!
Mata Healing Wellness Therapy
Mata Healing Wellness Therapy, located at 4223 Redondo Beach Boulevard in Lawndale, California, is a health institution specializing in physiotherapy. Founded by someone who has personal experience with Lipedema and Lymphedema, the institution focuses on the importance of self-care for the mind, body, and spirit. Through a combination of techniques, including the Vodder Technique for lymphatic drainage, clients can experience relief from swelling and blocked lymphatic systems. In addition to physical therapy, Mata Healing Wellness Therapy offers intercessory prayer for spiritual, mental, and emotional wellness. Clients can also receive spiritual counsel to gain a better understanding of their healing journey. With a focus on holistic wellness, Mata Healing Wellness Therapy aims to help clients achieve overall well-being and balance in their lives.
1 Method Drug and Alcohol Rehab
Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.
Lee's Taekwondo 21
Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.
Cynthia Allison, PHD
Cynthia Allison, PHD is a health institution located at 231 Vista Del Mar in Redondo Beach, California, United States. Led by Dr. Cynthia Allison, a renowned expert in the field of health and wellness, the institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From individual therapy sessions to group workshops and seminars, Cynthia Allison, PHD is dedicated to helping individuals achieve optimal health and happiness. With a focus on personalized care and evidence-based practices, this institution is a trusted resource for those seeking to improve their overall quality of life.
Police station
Welcome to the Redondo Beach Police Station, located at 415 Diamond Street, Redondo Beach, California 90277. Our dedicated team is committed to ensuring the safety and well-being of our community. While our primary role is law enforcement, we also focus on community health and safety. Our station offers various programs and services designed to support the mental and physical health of our residents. Whether you need assistance with a safety concern, want to learn more about our community outreach programs, or require health-related resources, our team is here to help. We are proud to serve the Redondo Beach community with integrity, compassion, and professionalism. Visit us or contact us for more information about our services and initiatives. Your safety and health are our top priorities.
Análú Pilates Studios
Welcome to Análú Pilates Studios, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1617 South Pacific Coast Highway, our studio offers a serene and inviting environment where you can focus on enhancing your physical fitness and overall well-being. At Análú Pilates Studios, we specialize in providing personalized Pilates sessions tailored to meet the unique needs of each client. Whether you're a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified and passionate instructors are here to guide you every step of the way.
ShapeShift Pilates Studio
Welcome to ShapeShift Pilates Studio, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Located at 234 South Pacific Coast Highway, our studio is dedicated to helping you transform your body and enhance your well-being through the art and science of Pilates. Whether you are a beginner or an experienced practitioner, our skilled instructors are committed to providing personalized guidance and support to meet your individual fitness goals. At ShapeShift Pilates Studio, we offer a serene and welcoming environment where you can focus on building strength, flexibility, and balance. Our state-of-the-art facility is equipped with the latest Pilates apparatus and tools to ensure you get the most out of every session. We provide a variety of classes, including group sessions, private lessons, and specialized workshops, all designed to cater to diverse needs and schedules.
Vero Pilates
Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.
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