The Best Meditation techniques in Gualala, California
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Gordon Smith Massage
Gordon Smith Massage is a premier wellness center located at 38460 California 1 in Gualala, California. Our experienced and skilled therapists offer a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, Gordon Smith Massage is dedicated to providing personalized care and exceptional service. Escape the hustle and bustle of everyday life and experience the healing touch of our talented team. Book your appointment today and embark on a journey to improved health and well-being.
International Institute of Ayurveda
The International Institute of Ayurveda, located at 38921 Sedalia Drive in Gualala, California, is a prestigious institution dedicated to promoting the ancient healing system of Ayurveda. As a leading health institute, it offers comprehensive education and training in Ayurvedic practices, including herbal medicine, nutrition, yoga, and meditation. The institute is committed to preserving and sharing the wisdom of Ayurveda to help individuals achieve holistic health and well-being. With experienced faculty and state-of-the-art facilities, the International Institute of Ayurveda is a beacon of knowledge and healing in the United States.
Naiad Spa Services
Naiad Spa Services is a tranquil oasis located in the picturesque coastal town of Gualala, California. Our spa offers a range of luxurious treatments and services designed to rejuvenate mind, body, and soul. From soothing massages to revitalizing facials, our team of skilled therapists are dedicated to providing a personalized and pampering experience for each guest. Step into our serene space and immerse yourself in relaxation and indulgence at Naiad Spa Services.
Sutras Yoga
Welcome to Sutras Yoga, your sanctuary for holistic health and wellness on the serene Mendonoma Coast. Nestled at 35507 California 1, Gualala, California, our studio is a haven dedicated to the ancient practices of Yoga and Ayurveda, meditation, and self-care. At Sutras Yoga, we offer a variety of classes designed to nurture your body and soul. Our Restorative Yoga sessions blend conscious movement, joint mobility, and gentle stretching, culminating in restorative yoga postures that rejuvenate and relax. Experience our Balancing Flow, a gentle Hatha vinyasa-style class that integrates meditation, pranayama, and asana, all tailored to the seasons through an Ayurvedic perspective.
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