The 30 Best Meditation sessions in Santa Cruz, California

20 results found

Welcome to Santa Cruz Bodywork, your sanctuary for relaxation and rejuvenation, located in the heart of Santa Cruz at 740 Front Street, California. Our expert therapists specialize in a variety of bodywork techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a soothing massage, therapeutic bodywork, or a personalized wellness session, our team is dedicated to providing a serene and healing environment tailored to your needs. Discover the perfect blend of tranquility and expertise at Santa Cruz Bodywork, where your path to relaxation begins. Visit us today and experience the transformative power of touch.

Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Zen Island is a serene and stylish institution located at 825 41st Avenue in Santa Cruz, California. This unique store offers a wide selection of clothing and jewelry items that are perfect for those seeking a peaceful and zen lifestyle. With a minimum purchase of $125.00, customers can enjoy free shipping on their orders. Explore our collection and find the perfect pieces to add to your wardrobe or jewelry box. Start comparing products now and discover the tranquil and beautiful items available at Zen Island.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

The Studio Spa is a luxurious beauty salon, hair care, and spa located at 21245 East Cliff Drive in Santa Cruz, California. Our professional and experienced staff are dedicated to providing top-notch services that will leave you feeling pampered and rejuvenated. From facials and massages to hair styling and nail care, we offer a wide range of treatments to help you look and feel your best. Come visit us at The Studio Spa for a relaxing and indulgent experience that will leave you glowing from head to toe.

Jessica Hernandez, LMFT is a bilingual (Spanish) Licensed Marriage and Family Therapist located at 9573 Highway 9, Ben Lomond, California, United States. Her passion lies in helping individuals who feel lost and overwhelmed due to past trauma or major life changes. She specializes in guiding clients to re-establish their sense of well-being and self-connectedness as they navigate integrating their experiences and creating a meaningful life. Clients who work with Jessica often identify as Highly Sensitive, Empath, or Introvert, and may have had spiritually transformative or transpersonal experiences. With a background in holistic health, yoga, and meditation, Jessica offers a Wholeness-oriented approach to psychotherapy.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

Estrella Collective is a premier Buti Yoga studio located in Downtown Santa Cruz, California. In addition to offering unique yoga classes, they also provide scalp health consultations and hair loss treatments. With a mission to help individuals enhance their inner and outer beauty, Estrella Collective aims to transform lives through their alternative yoga practices. The studio is led by Dallas, a certified Sound Therapist, who offers a Bio-Vibe Table experience. Whether you're looking for a yoga class, sound therapy session, or simply want to relax by the poolside, Estrella Collective has something for everyone. Stay updated on their latest offerings by following them on Instagram @estrella.collective and @troutfarminn. Contact them at 831-515-7445 or visit them at 175 Walnut Avenue in Santa Cruz.

Brent Harrison, MFT is a holistic health institution located at 236 North Santa Cruz Avenue in Los Gatos, California. Specializing in psychotherapy for individuals and families, Brent Harrison, MFT offers counseling services for adults, teens, children, and families. With a focus on body-informed psychotherapy, trauma, mindfulness, and child therapy, Brent Harrison, MFT has been helping clients for 7 years. As a counselor, Brent Harrison, MFT is known for his genuine approach, strong clinical skills, and wholeheartedness. His therapy style is a synthesis of psychodynamic, somatics, and trauma-informed therapy, helping clients understand and overcome patterns that keep them stuck or suffering. Brent Harrison, MFT offers a variety of therapeutic mediums, including nature-based sessions, art therapy, play-based therapy, and meditation/mindfulness exercises.

Isa Reser MA, MFT, ATR is a health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Isa Reser is a licensed Marriage and Family Therapist and Registered Art Therapist, offering a unique blend of traditional therapy and art therapy techniques to help individuals, couples, and families work through their emotional challenges. With a compassionate and holistic approach, Isa Reser provides a safe and nurturing environment for clients to explore their thoughts and feelings, leading to personal growth and healing.

LISA H. JENSEN LMFT is a mental health institution located at 303 Potrero Street in Santa Cruz, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Lisa H. Jensen specializes in providing counseling and therapy services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various mental health challenges and improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to manage stress, anxiety, depression, and relationship issues. Lisa H. Jensen is dedicated to helping her clients achieve personal growth, healing, and positive change in their lives.

Deep Insight Hypnosis with Kristin Nemzer is a leading health institution located at 406 Mission Street in Santa Cruz, California. Specializing in hypnotherapy, Kristin Nemzer offers a unique approach to healing and personal growth through deep insight and introspection. With a focus on empowering individuals to tap into their subconscious mind, clients can expect transformative results in areas such as stress management, weight loss, smoking cessation, and more. Kristin Nemzer's expertise and compassionate approach make her a trusted resource for those seeking lasting change and holistic wellness.

Welcome to The Treehouse Healing Arts Center, your sanctuary for holistic wellness and rejuvenation located in the heart of Santa Cruz, California. Nestled at 108 Locust Street, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. We specialize in a range of healing arts designed to nurture your body, mind, and spirit. At The Treehouse, we believe in the transformative power of nature and holistic practices. Our dedicated team of skilled practitioners is committed to providing personalized care tailored to your unique needs. Whether you're seeking relaxation, stress relief, or a deeper connection to your well-being, we offer a variety of services to support your journey.

Welcome to Mt. Cross Ministries, your serene sanctuary for health and wellness located in the heart of the beautiful Santa Cruz Mountains at 7795 Highway 9, Ben Lomond, California. Our mission is to provide a peaceful and rejuvenating environment where individuals and groups can focus on enhancing their physical, mental, and spiritual well-being. At Mt. Cross Ministries, we offer a variety of health-oriented programs and retreats designed to nurture your body, mind, and soul. Whether you're seeking a quiet place for personal reflection, a venue for group retreats, or workshops focused on holistic health practices, our facilities are equipped to meet your needs.

Welcome to Buddha Shrine, a serene oasis nestled in the heart of Santa Cruz, California. Located at the picturesque address of Santa Cruz, CA 95064, our tranquil sanctuary is a must-visit tourist attraction for those seeking peace, reflection, and a deeper connection with spirituality. At Buddha Shrine, we invite you to explore our beautifully landscaped gardens, adorned with vibrant flora and intricately designed statues that capture the essence of Buddhist artistry and philosophy. Whether you are a spiritual seeker or simply looking for a peaceful retreat from the hustle and bustle of everyday life, our shrine offers a unique experience for visitors of all backgrounds.

Welcome to Charmaine Lugartos, your premier health and wellness destination in the heart of Santa Cruz, California. Conveniently located at 2250 Soquel Avenue, our mission is to support your journey towards optimal health and well-being. At Charmaine Lugartos, we offer a comprehensive range of services designed to cater to your unique health needs. Our experienced team of professionals is dedicated to providing personalized care in a welcoming and nurturing environment. Whether you're seeking holistic therapies, nutritional guidance, or stress-relief solutions, we are here to empower you with the knowledge and tools necessary for a balanced and healthy lifestyle.

Welcome to Optimal Health and Fitness, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 2636 17th Avenue, our unique establishment combines the best of a café, health food store, and wellness hub to support your journey towards a healthier lifestyle. At Optimal Health and Fitness, we believe that nourishing your body is the first step to achieving optimal well-being. Our café offers a delectable selection of nutritious meals, smoothies, and snacks, all crafted with fresh, locally-sourced ingredients. Whether you're looking for a hearty breakfast, a light lunch, or a post-workout smoothie, our menu caters to all dietary preferences and needs.

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Welcome to West Cliff Yoga, your sanctuary for health, balance, and well-being in the heart of Santa Cruz, California. Located at 1010 Fair Avenue, our unique yoga studio offers a serene environment where you can nourish your mind, body, and spirit through a variety of enriching experiences. At West Cliff Yoga, we specialize in outdoor yoga sessions that allow you to connect with nature while engaging in breath work and asana practice. Our offerings include a range of classes and series, catering to all levels, with options for private bookings tailored to your personal needs.