TOP 30 Best Meditation for stress in Soquel, California

Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.

Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

Karin Leonard Cert. Hypnotherapist, Life Coach & NLP is a health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. Karin Leonard offers certified hypnotherapy, life coaching, and neuro-linguistic programming (NLP) services to help individuals overcome obstacles, achieve personal growth, and create positive change in their lives. With a focus on holistic healing and empowerment, Karin Leonard provides a supportive and nurturing environment for clients to explore their inner selves and unlock their full potential.

Carmen McIntyre Acupuncture, located in Aptos, California, is a holistic health institution dedicated to creating simple and healthy solutions for individuals. Carmen, a skilled and intuitive healer, offers acupuncture treatments that address a wide range of physical and emotional symptoms. Whether you are seeking relief from pain, looking for preventative care, or simply want to improve your overall well-being, Carmen provides personalized care that focuses on mind, body, and soul. With a passion for healing and a commitment to her patients' well-being, Carmen empowers individuals to make positive changes and feel their absolute best. If you are looking for a caring and knowledgeable healer, Carmen McIntyre Acupuncture is the perfect choice for you.

Welcome to Rose Spa, your serene sanctuary nestled in the heart of Santa Cruz, California. Located at 1374 Soquel Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Rose Spa, we are dedicated to providing a rejuvenating experience that nurtures both body and soul. Our skilled therapists are committed to delivering personalized treatments tailored to your unique needs. Whether you're seeking relaxation, stress relief, or a revitalizing boost, our extensive menu of services has something to offer everyone. Indulge in our luxurious massages, soothing facials, and invigorating body treatments, all designed to enhance your well-being and restore balance.

Welcome to Swee Spa, your serene escape nestled in the heart of Soquel, California. Located at 4841 Soquel Drive, our spa offers a tranquil retreat from the hustle and bustle of everyday life. At Swee Spa, we specialize in rejuvenating treatments designed to relax the body, refresh the mind, and elevate the spirit. Our experienced therapists are dedicated to providing personalized services that cater to your specific needs. Whether you’re looking for a soothing massage, a revitalizing facial, or a luxurious body treatment, we ensure that every visit is a unique and indulgent experience. We use only the highest quality products to enhance your well-being and deliver visible results.

Welcome to Bloom Spa, your serene sanctuary nestled in the heart of Soquel, California. Located at 4635 Soquel Drive, our tranquil oasis is dedicated to providing you with a rejuvenating escape from the everyday hustle and bustle. At Bloom Spa, we believe in the transformative power of relaxation and self-care. Our expertly trained therapists offer a wide range of personalized treatments, including soothing massages, revitalizing facials, and holistic wellness therapies, all designed to enhance your overall well-being. Step into our calming environment and let the stress melt away as you indulge in a luxurious spa experience. Whether you're seeking a moment of peace or a complete rejuvenation, Bloom Spa is here to nurture your body and spirit. Visit us today and discover the art of relaxation at Bloom Spa, where your journey to wellness begins.

Welcome to Shelley's Fitness, your premier health and wellness destination located in the heart of Soquel, California. Nestled at 4845 Soquel Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Shelley's Fitness, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you are a beginner taking your first steps into the world of fitness or an experienced athlete looking to enhance your performance, our expert trainers are here to guide you every step of the way. Our diverse selection of classes includes yoga, pilates, strength training, cardio workouts, and more, ensuring there's something for everyone.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.

Clear View Bay Area is a premier institution located at 6996 Soquel Avenue in Santa Cruz, California. Our dedicated team of professionals offers a wide range of services to help individuals achieve mental wellness and personal growth. Whether you are seeking therapy, counseling, or coaching, our experienced staff is here to support you on your journey towards clarity and self-discovery. With a focus on holistic healing and individualized care, Clear View Bay Area is committed to providing a safe and nurturing environment for all clients. Visit us today and take the first step towards a brighter future.

Welcome to Aptos Wellness Massage, your serene sanctuary for relaxation and rejuvenation nestled in the heart of Aptos, California. Conveniently located at 7887 Soquel Drive, our spa offers a tranquil escape from the everyday hustle and bustle, providing a holistic approach to wellness and self-care. At Aptos Wellness Massage, we specialize in a diverse range of therapeutic massage services designed to meet your individual needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some well-deserved pampering, our skilled and experienced therapists are committed to delivering a personalized experience that will leave you feeling refreshed and revitalized.

Santa Cruz Neurofeedback Center is a leading health institution located at 2425 Porter Street in Soquel, California, United States. Our center specializes in providing cutting-edge neurofeedback therapy to help individuals improve their cognitive functions, manage stress, and enhance overall brain health. Our team of experienced professionals is dedicated to helping clients achieve their wellness goals through personalized treatment plans and state-of-the-art technology. Visit Santa Cruz Neurofeedback Center today and take the first step towards a healthier brain and a happier life.

Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.

Howard Anne B is a health institution located at 7539 Soquel Drive in Aptos, California, United States. They offer a wide range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Howard Anne B is dedicated to providing personalized care and support to each individual. Whether you are looking for routine check-ups, specialized treatments, or wellness programs, Howard Anne B is committed to helping you achieve your health goals. Visit them today to experience top-quality healthcare in a warm and welcoming environment.

Sage Smiley, LCSW is a trusted therapist located in Santa Cruz, California. With a focus on mental health and well-being, Sage provides compassionate and personalized therapy services to individuals seeking support and guidance. Located at 340 Soquel Avenue, Santa Cruz, Sage Smiley, LCSW offers a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sage Smiley, LCSW is dedicated to helping you navigate life's challenges and find a path towards greater mental health and happiness.

Amy Barton-Cayton Psychotherapy is a reputable mental health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Our team of dedicated professionals is committed to providing compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

A Balanced Center is a health institution located at 5905 Soquel Drive in Soquel, California, United States. Our center is dedicated to promoting holistic health and wellness through a variety of services and programs. From acupuncture and massage therapy to nutrition counseling and yoga classes, we strive to help individuals achieve balance in mind, body, and spirit. Our team of experienced practitioners are committed to providing personalized care and support to help our clients achieve their health goals. Visit A Balanced Center today to start your journey towards a healthier and more balanced life.

Rachel Horodezky is a health institution located at 6233 Soquel Drive in Aptos, California, United States. This institution offers a wide range of health services and treatments to help individuals achieve optimal well-being. The dedicated staff at Rachel Horodezky are committed to providing top-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventive care, treatment for a specific health issue, or simply looking to improve your overall health, Rachel Horodezky is here to support you on your wellness journey.

Inner Solutions is a health institution located at 5905 Soquel Drive in Soquel, California, United States. We specialize in providing holistic solutions for individuals seeking inner peace and well-being. Our team of experienced professionals offer a range of services including counseling, therapy, mindfulness practices, and alternative healing modalities to help clients achieve balance and harmony in their lives. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Inner Solutions is dedicated to supporting you on your journey towards inner transformation and self-discovery. Visit us today to begin your path to a healthier and happier you.

Anna Dasbach, Mindfulness Counseling Santa Cruz is a health institution located at 2715 Porter Street in Soquel, California, United States. Our dedicated team offers counseling services focused on mindfulness and mental well-being. With a holistic approach to therapy, we aim to help individuals achieve balance and inner peace. Our experienced counselors provide personalized support to help clients navigate life's challenges and cultivate mindfulness in their daily lives. Visit us at Anna Dasbach, Mindfulness Counseling Santa Cruz for compassionate and effective mental health care.

Welcome to Charmaine Lugartos, your premier health and wellness destination in the heart of Santa Cruz, California. Conveniently located at 2250 Soquel Avenue, our mission is to support your journey towards optimal health and well-being. At Charmaine Lugartos, we offer a comprehensive range of services designed to cater to your unique health needs. Our experienced team of professionals is dedicated to providing personalized care in a welcoming and nurturing environment. Whether you're seeking holistic therapies, nutritional guidance, or stress-relief solutions, we are here to empower you with the knowledge and tools necessary for a balanced and healthy lifestyle.

Welcome to Aptos Massage, your serene escape for relaxation and rejuvenation in the heart of Aptos, California. Nestled at 9601 Soquel Drive, our tranquil oasis offers a range of therapeutic massage services designed to soothe the body, mind, and spirit. Our skilled and experienced massage therapists are dedicated to providing personalized treatments tailored to your unique needs, ensuring a restorative experience that enhances your overall well-being. At Aptos Massage, we pride ourselves on creating a peaceful and welcoming environment where you can unwind and let go of daily stresses. Whether you're seeking relief from tension, recovery from an injury, or simply a moment of relaxation, our diverse menu of services, including Swedish, deep tissue, and hot stone massages, promises to deliver the care and attention you deserve.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.