The Best Meditation for stress in Lafayette, California

Mountain Meditation Group is a serene institution located at 3746 Mount Diablo Boulevard in Lafayette, California, United States. As a health and school establishment, we offer a variety of meditation classes and workshops aimed at promoting mindfulness, relaxation, and overall well-being. Our expert instructors guide students through various meditation techniques in a peaceful and supportive environment, helping them to cultivate inner peace and mental clarity. Join us at Mountain Meditation Group and embark on a journey towards a healthier mind and body.

The Well-Balanced Center is a health institution located at 3441H Golden Gate Way in Lafayette, California, United States. Our center is dedicated to promoting holistic wellness and balance in mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, nutritional counseling, and fitness programs. Our experienced staff is committed to helping individuals achieve optimal health and well-being through personalized care and support. Visit us at the Well-Balanced Center and take the first step towards a healthier, more balanced life.

Bruce Sorenson Therapy is a leading health institution located at 954 Risa Road in Lafayette, California, United States. Our experienced therapists are dedicated to providing high-quality care and personalized treatment plans to help individuals improve their physical, emotional, and mental well-being. Whether you are seeking therapy for a specific issue or looking to enhance your overall wellness, our team is here to support you on your journey to healing and self-improvement. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Dena Ehrlich - Somatic Therapist is a health institution located at 919 Village Center in Lafayette, California, United States. Specializing in somatic therapy, Dena Ehrlich offers a holistic approach to healing and wellness. With a focus on the mind-body connection, Dena helps clients release tension, trauma, and stress stored in the body through various therapeutic techniques. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall well-being, Dena Ehrlich - Somatic Therapist provides a safe and nurturing environment for healing and growth.

Breathe And Notice Therapy is a health institution located at 110 Lafayette Circle in Lafayette, California, United States. Our team of experienced therapists specializes in mindfulness-based therapies to help individuals improve their mental health and well-being. Through a combination of breathing exercises and mindfulness techniques, we aim to help our clients develop a greater sense of self-awareness and emotional regulation. Our serene and welcoming environment provides a safe space for individuals to explore their thoughts and feelings, leading to personal growth and healing. Visit Breathe And Notice Therapy today to begin your journey towards a healthier mind and body.

Mindful Movement Pilates is a premier gym located at 1080 Carol Lane in Lafayette, California, United States. Our focus is on promoting health and wellness through the practice of Pilates, a form of exercise that emphasizes core strength, flexibility, and mindfulness. Our experienced instructors offer personalized classes that cater to all fitness levels, ensuring that each client receives the attention and guidance they need to achieve their fitness goals. Join us at Mindful Movement Pilates and discover the transformative power of Pilates for both your body and mind.

Hu's Acupuncture & Herbs Center is a premier health institution located in Santa Clara, California. Our team of experienced practitioners specializes in acupuncture and herbal remedies to provide holistic healing and wellness solutions for our patients. With a focus on traditional Chinese medicine, we strive to address a wide range of health concerns and promote overall well-being. Visit us at 1900 Lafayette Street to experience the benefits of natural healing at Hu's Acupuncture & Herbs Center.