TOP 10 Best Meditation for stress in La Mesa, California

Las Casitas is a cozy and welcoming institution located at 7630 Normal Avenue in La Mesa, California. Our mission is to provide a safe and nurturing environment for individuals seeking support and guidance in their journey towards mental health and wellness. Our team of dedicated professionals is committed to offering personalized care and counseling services to help our clients overcome challenges and achieve their goals. Whether you are struggling with anxiety, depression, or other mental health issues, Las Casitas is here to help you navigate through life's obstacles with compassion and understanding. Visit us today and take the first step towards a brighter tomorrow.

Bodywork by Bobbi Wellness Center is a serene oasis of relaxation and rejuvenation located at 9029 Park Plaza Drive in La Mesa, California. This health and spa institution offers a variety of services designed to promote physical and mental well-being. From therapeutic massages to luxurious spa treatments, clients can indulge in a range of services tailored to their individual needs. With a team of skilled professionals dedicated to providing top-notch care, Bodywork by Bobbi Wellness Center is the perfect destination for those looking to unwind and pamper themselves. Experience a holistic approach to wellness at this tranquil retreat in the heart of La Mesa.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

Peace of Mind Healing Therapy is a holistic health institution located at 8080 La Mesa Boulevard in La Mesa, California, United States. Our dedicated team of therapists and practitioners are committed to providing a safe and nurturing environment for individuals seeking healing and balance in their lives. We offer a wide range of therapeutic services including massage therapy, acupuncture, energy healing, and counseling to help our clients achieve a state of calm and peace of mind. Whether you are dealing with physical pain, emotional trauma, or simply seeking relaxation, our experienced staff is here to support you on your journey to wellness. Visit us today and experience the transformative power of healing therapy at Peace of Mind.

Valinda L. Greene, PHD is a health institution located at 5360 Jackson Drive in La Mesa, California, United States. Led by Dr. Valinda L. Greene, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of services aimed at promoting mental and emotional well-being. From therapy sessions to counseling and support groups, Dr. Greene and her team provide personalized care and support to help individuals navigate through life's challenges and improve their overall quality of life. With a focus on holistic healing and evidence-based practices, Valinda L. Greene, PHD is dedicated to helping clients achieve optimal mental health and wellness.

Stephanie Danial, Counselor is a trusted healthcare institution located at 8881 Fletcher Parkway in La Mesa, California, United States. As a dedicated counselor, Stephanie Danial provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate approach and years of experience, Stephanie Danial offers personalized counseling services to help clients navigate through life's challenges and achieve a sense of balance and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Stephanie Danial is here to help you on your journey towards healing and growth.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Sean's Massage Therapy is a relaxing and rejuvenating oasis located at 4817 Palm Avenue in La Mesa, California. Our team of skilled and experienced massage therapists are dedicated to providing personalized treatments to help you unwind and de-stress. Whether you're seeking relief from muscle tension, chronic pain, or simply need a moment of relaxation, we offer a variety of massage techniques to suit your needs. Come visit us at Sean's Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.

5 Elements Martial Arts & Wellness Center is a premier gym and health facility located in La Mesa, California. Our center offers a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo, for individuals of all ages and skill levels. In addition to our martial arts programs, we also provide wellness services such as yoga, Pilates, and personal training to help our members achieve their fitness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Visit us at 8324 Parkway Drive to experience the transformative power of 5 Elements Martial Arts & Wellness Center.

Gen-Touch Massage and Holistic Therapy is a premier health institution located in the heart of La Mesa, California. Our team of experienced therapists specialize in a wide range of holistic therapies, including massage, acupuncture, and energy healing. Whether you are looking to relax and unwind or address specific health concerns, our skilled practitioners are dedicated to providing personalized care to help you achieve optimal wellness. Visit us at 7484 University Avenue and experience the healing power of Gen-Touch Massage and Holistic Therapy.

The Acupuncture Health Center is a leading healthcare facility located at 8334 University Avenue in La Mesa, California. Specializing in traditional Chinese medicine, our experienced acupuncturists and practitioners offer a wide range of services to promote healing and overall well-being. From acupuncture and cupping therapy to herbal medicine and nutritional counseling, we provide holistic treatments tailored to each individual's needs. Visit us at the Acupuncture Health Center and start your journey towards improved health and vitality today.

Harwood Psychological Services, located at 9541 Grossmont Summit Drive in La Mesa, California, is a health institution dedicated to providing a safe and supportive environment for individuals to explore their goals. Please note that as of 1/1/23, Dr. Harwood is not accepting new clients. If you are a previous client who has not been seen in the past two months, please contact Dr. Harwood before scheduling an appointment.

The Psychological Office of Dr. John Helmer is a reputable health institution located in La Mesa, California, United States. Dr. Helmer is a licensed psychologist with years of experience in providing professional mental health services to individuals of all ages. The office offers a comfortable and confidential environment for clients to discuss and address their psychological concerns. Dr. Helmer specializes in a variety of therapeutic approaches to help clients overcome challenges such as anxiety, depression, trauma, and relationship issues. Whether you are seeking individual therapy, couples counseling, or family therapy, the Psychological Office of Dr. John Helmer is dedicated to helping you achieve mental wellness and a better quality of life.

Jacqui Small LCSW is a health institution located at 5575 Lake Park Way in La Mesa, California, United States. Led by licensed clinical social worker Jacqui Small, this institution provides mental health services to individuals in need. With a focus on promoting well-being and providing support for those facing challenges, Jacqui Small LCSW offers a safe and welcoming environment for individuals to seek therapy and counseling. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Jacqui Small LCSW is dedicated to helping you navigate your journey towards healing and growth.

Counseling with Joey is a trusted health institution located at 4730 Palm Avenue in La Mesa, California, United States. With a focus on mental health and well-being, Joey offers professional counseling services to individuals seeking support and guidance. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, Counseling with Joey is here to help. With a compassionate and non-judgmental approach, Joey strives to create a safe and supportive environment for clients to explore their thoughts and feelings. Take the first step towards a healthier and happier life by scheduling an appointment at Counseling with Joey today.

East County Outpatient Counsel is a leading health institution located at 7339 El Cajon Boulevard in La Mesa, California. Our facility offers expert outpatient counseling services for individuals seeking support and guidance in managing their mental health and well-being. Our team of dedicated professionals provides personalized care and treatment plans to help clients navigate their challenges and achieve positive outcomes. With a focus on holistic healing and compassionate care, East County Outpatient Counsel is committed to empowering individuals to live their best lives. Contact us today to learn more about our services and schedule an appointment.