Meditation classes in Soquel, California

Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.

Beauty Within is a luxurious health and spa institution located at 9511 Soquel Drive in Aptos, California. Our tranquil oasis offers a wide range of services designed to enhance your natural beauty and promote overall wellness. From rejuvenating facials and relaxing massages to invigorating body treatments and pampering manicures, our team of skilled professionals is dedicated to providing you with a rejuvenating experience that will leave you feeling refreshed and renewed. Come escape the hustle and bustle of everyday life and indulge in the ultimate relaxation at Beauty Within.

Alliance Wellness Studio is a premier health institution located at 7887 Soquel Drive in Aptos, California. Our studio offers a wide range of services and programs focused on promoting physical, mental, and emotional well-being. From fitness classes and personal training to nutrition counseling and holistic therapies, we are dedicated to helping our clients achieve their wellness goals. Our experienced team of professionals is committed to providing personalized care and support to each individual. Visit Alliance Wellness Studio and take the first step towards a healthier and happier you.

Berman Carol F is a health institution located at 3121 Park Avenue in Soquel, California, United States. They offer a variety of health services to meet the needs of their patients. The dedicated staff at Berman Carol F are committed to providing high-quality care and support to help individuals achieve optimal health and well-being. Whether you are in need of medical treatment, counseling, or wellness services, Berman Carol F is here to help you on your journey to a healthier life.

Pathways Dojo is a renowned school located in the vibrant city of Santa Cruz, California. Our institution is dedicated to providing high-quality education and training in martial arts, self-defense, and physical fitness. With a focus on personal growth and development, our experienced instructors create a supportive and empowering environment for students of all ages and skill levels. Located at 2724 Soquel Avenue, Pathways Dojo is the perfect place to cultivate discipline, confidence, and strength. Join us on the path to success today.

The Tao Institute is a holistic wellness center located at 5800 Prescott Road in Soquel, California, United States. Our institute offers a wide range of services including acupuncture, herbal medicine, massage therapy, yoga classes, and meditation sessions. Our team of experienced practitioners are dedicated to helping our clients achieve balance and harmony in mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall well-being, the Tao Institute is here to support you on your journey to optimal health and wellness.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

A Balanced Center is a health institution located at 5905 Soquel Drive in Soquel, California, United States. Our center is dedicated to promoting holistic health and wellness through a variety of services and programs. From acupuncture and massage therapy to nutrition counseling and yoga classes, we strive to help individuals achieve balance in mind, body, and spirit. Our team of experienced practitioners are committed to providing personalized care and support to help our clients achieve their health goals. Visit A Balanced Center today to start your journey towards a healthier and more balanced life.

Rachel Horodezky is a health institution located at 6233 Soquel Drive in Aptos, California, United States. This institution offers a wide range of health services and treatments to help individuals achieve optimal well-being. The dedicated staff at Rachel Horodezky are committed to providing top-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventive care, treatment for a specific health issue, or simply looking to improve your overall health, Rachel Horodezky is here to support you on your wellness journey.

Clear View Bay Area is a premier institution located at 6996 Soquel Avenue in Santa Cruz, California. Our dedicated team of professionals offers a wide range of services to help individuals achieve mental wellness and personal growth. Whether you are seeking therapy, counseling, or coaching, our experienced staff is here to support you on your journey towards clarity and self-discovery. With a focus on holistic healing and individualized care, Clear View Bay Area is committed to providing a safe and nurturing environment for all clients. Visit us today and take the first step towards a brighter future.

Avalon Visions is a unique institution located at 2815 Porter Street in Soquel, California. This multi-faceted establishment serves as a book store, church, health center, jewelry store, place of worship, and general store all in one. Visitors can explore a wide range of spiritual and healing books, shop for beautiful handcrafted jewelry, attend services or ceremonies, and participate in health and wellness workshops. Avalon Visions offers a peaceful and welcoming space for individuals seeking spiritual growth, self-discovery, and holistic well-being.

Welcome to Bloom Spa, your serene sanctuary nestled in the heart of Soquel, California. Located at 4635 Soquel Drive, our tranquil oasis is dedicated to providing you with a rejuvenating escape from the everyday hustle and bustle. At Bloom Spa, we believe in the transformative power of relaxation and self-care. Our expertly trained therapists offer a wide range of personalized treatments, including soothing massages, revitalizing facials, and holistic wellness therapies, all designed to enhance your overall well-being. Step into our calming environment and let the stress melt away as you indulge in a luxurious spa experience. Whether you're seeking a moment of peace or a complete rejuvenation, Bloom Spa is here to nurture your body and spirit. Visit us today and discover the art of relaxation at Bloom Spa, where your journey to wellness begins.

Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.

Welcome to Charmaine Lugartos, your premier health and wellness destination in the heart of Santa Cruz, California. Conveniently located at 2250 Soquel Avenue, our mission is to support your journey towards optimal health and well-being. At Charmaine Lugartos, we offer a comprehensive range of services designed to cater to your unique health needs. Our experienced team of professionals is dedicated to providing personalized care in a welcoming and nurturing environment. Whether you're seeking holistic therapies, nutritional guidance, or stress-relief solutions, we are here to empower you with the knowledge and tools necessary for a balanced and healthy lifestyle.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to Shelley's Fitness, your premier health and wellness destination located in the heart of Soquel, California. Nestled at 4845 Soquel Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Shelley's Fitness, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you are a beginner taking your first steps into the world of fitness or an experienced athlete looking to enhance your performance, our expert trainers are here to guide you every step of the way. Our diverse selection of classes includes yoga, pilates, strength training, cardio workouts, and more, ensuring there's something for everyone.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.