Meditation classes in Lafayette, California

Richard Lee's East West Kung Fu in Lafayette, California is a renowned health institution specializing in the ancient martial art of Kung Fu. Located at 3482 Mount Diablo Boulevard, this institution offers a unique blend of Eastern and Western healing practices to promote physical, mental, and spiritual well-being. With experienced instructors and a supportive community, students can learn self-defense techniques, improve their fitness levels, and cultivate inner peace. Whether you are a beginner or an advanced practitioner, Richard Lee's East West Kung Fu is the perfect place to embark on a journey towards holistic health and personal growth.

Mountain Meditation Group is a serene institution located at 3746 Mount Diablo Boulevard in Lafayette, California, United States. As a health and school establishment, we offer a variety of meditation classes and workshops aimed at promoting mindfulness, relaxation, and overall well-being. Our expert instructors guide students through various meditation techniques in a peaceful and supportive environment, helping them to cultivate inner peace and mental clarity. Join us at Mountain Meditation Group and embark on a journey towards a healthier mind and body.

The Well-Balanced Center is a health institution located at 3441H Golden Gate Way in Lafayette, California, United States. Our center is dedicated to promoting holistic wellness and balance in mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, nutritional counseling, and fitness programs. Our experienced staff is committed to helping individuals achieve optimal health and well-being through personalized care and support. Visit us at the Well-Balanced Center and take the first step towards a healthier, more balanced life.

Mindful Movement Pilates is a premier gym located at 1080 Carol Lane in Lafayette, California, United States. Our focus is on promoting health and wellness through the practice of Pilates, a form of exercise that emphasizes core strength, flexibility, and mindfulness. Our experienced instructors offer personalized classes that cater to all fitness levels, ensuring that each client receives the attention and guidance they need to achieve their fitness goals. Join us at Mindful Movement Pilates and discover the transformative power of Pilates for both your body and mind.