TOP 30 Best Meditation and yoga for stress relief in Ventura, California

Welcome to Health-Land Massage and Wellness, your serene escape for relaxation and rejuvenation located in the heart of Ventura, California. Nestled at 2111 East Thompson Boulevard, our spa offers a tranquil oasis where you can unwind and revitalize your mind, body, and spirit. At Health-Land Massage and Wellness, we are dedicated to providing a holistic approach to wellness through a variety of therapeutic services. Our skilled and experienced therapists are committed to delivering personalized treatments tailored to your individual needs. Whether you seek relief from stress, muscle tension, or simply wish to indulge in a moment of peace, our extensive menu of services ensures you will find the perfect treatment.

The Center for Integrative Change is a leading health institution located at 3585 Maple Street in Ventura, California, United States. Our dedicated team of professionals offers a holistic approach to health and wellness, focusing on integrating physical, emotional, and spiritual well-being. Through a variety of services such as counseling, therapy, nutrition, and fitness programs, we strive to help individuals achieve lasting positive change in their lives. Visit us today and start your journey towards a healthier, happier you.

Grassroots Yoga is a vibrant and welcoming yoga studio located at 2280 East Main Street in Ventura, California. Our institution is more than just a gym; it is a hub for health and wellness in the community. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, Grassroots Yoga is the perfect place to nurture your mind, body, and spirit. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Studio Be Pilates, Yoga & Melt is a premier health and fitness institution located at 1455 East Main Street in Ventura, California, United States. We offer a variety of classes and programs including Pilates, yoga, and Melt method to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors believe in the power of mindful movement and proper form to transform your body and mind. Come join us and experience the benefits of a balanced and focused workout routine. Remember the wise words of Joe Pilates, "A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."

Ventura Yoga Studio is a serene and welcoming gym located at 110 North Olive Street in Ventura, California. Our studio is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or increase strength, Ventura Yoga Studio has something for everyone. Come join us and experience the transformative power of yoga in a peaceful and supportive environment.

Welcome to Hands In Motion, your premier destination for holistic health and wellness in Ventura, California. Conveniently located at 970 South Petit Avenue, our dedicated team is committed to enhancing your well-being through a range of personalized health services. At Hands In Motion, we believe that true health is achieved through a balanced mind, body, and spirit. Our skilled practitioners offer a variety of therapies designed to address your unique needs, helping you to achieve optimal health and vitality. Whether you're seeking relief from stress, pain management, or simply a moment of relaxation, we are here to support your journey towards a healthier, happier you. Visit us today and experience the transformative power of holistic health care in a warm and welcoming environment. Your well-being is our top priority at Hands In Motion.

The Ventura Vet Center, Readjustment Counseling Service, U.S. Dept of Veteran Affairs, located at 790 East Santa Clara Street in Ventura, California, offers confidential counseling services for Veterans, service members, and their families at no cost. Specializing in needs such as depression, PTSD, and military sexual trauma, the center provides individual and group counseling, bereavement support, and assistance with transitioning to civilian life. Additionally, the center offers recreation therapy, yoga, and meditation sessions to promote overall wellness. The center collaborates with the Veteran Collaborative of Ventura County to connect Veterans and their families with local service providers. With a focus on holistic care, the Ventura Vet Center aims to support Veterans in all aspects of their lives, including mental health, education, career counseling, and substance use issues. For immediate support, individuals can call the Veterans Crisis Line or visit the center for confidential assistance.

Welcome to Tai Chi Massage, your serene oasis for relaxation and rejuvenation located at 1995 East Main Street, Ventura, California. Nestled in the heart of Ventura, our health and spa sanctuary offers a tranquil escape from the everyday hustle and bustle. At Tai Chi Massage, we specialize in a holistic approach to well-being, combining traditional massage techniques with the timeless principles of Tai Chi to harmonize mind, body, and spirit. Our experienced therapists are dedicated to providing personalized treatments tailored to your individual needs, ensuring a restorative experience that promotes balance and inner peace. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, Tai Chi Massage is your destination for achieving optimal health and vitality.

Welcome to Binkley Healing Center, your premier destination for health and wellness in Ventura, California. Conveniently located at 961 East Main Street, our center is dedicated to helping you achieve optimal health through a holistic approach. At Binkley Healing Center, we offer a variety of fitness and wellness services designed to nurture both body and mind. Our state-of-the-art gym is equipped with the latest fitness technology, providing a dynamic environment for all your workout needs. Whether you’re a fitness enthusiast or just starting your health journey, our experienced trainers are here to guide and support you every step of the way. Beyond physical fitness, we also emphasize the importance of mental and emotional well-being. Our holistic health services include personalized wellness consultations, therapeutic classes, and workshops aimed at promoting balance and relaxation. At Binkley Healing Center, we believe in empowering our community to lead healthier, happier lives. Join us today and discover a sanctuary where you can rejuvenate, heal, and thrive.

Yu Dayi Chinese Medicine Clinic is a leading healthcare facility located at 17203 Ventura Boulevard in Los Angeles, California. Specializing in traditional Chinese medicine, the clinic offers a wide range of services aimed at promoting holistic health and wellness. With a team of experienced doctors and practitioners, Yu Dayi Chinese Medicine Clinic provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, this clinic is dedicated to helping you achieve optimal health through the principles of Chinese medicine. Visit Yu Dayi Chinese Medicine Clinic today and experience the benefits of this ancient healing practice.

Welcome to Embody Wellness, your premier destination for beauty, relaxation, and rejuvenation in Ventura, California. Located at 1857 Knoll Drive, our tranquil sanctuary offers a harmonious blend of beauty salon services, hair care, health treatments, and spa experiences designed to soothe your senses and enhance your well-being. At Embody Wellness, we believe in the perfect fusion of relaxation and therapeutic bodywork tailored to meet your unique needs. Our team of skilled professionals is dedicated to providing exceptional service, ensuring you leave feeling refreshed and revitalized.

Orange Health Spa is a luxurious retreat located in the heart of Ventura, California. Our spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and rejuvenate. From soothing massages to invigorating facials, our expert therapists are dedicated to providing you with a truly pampering experience. Step into our tranquil oasis and let the stresses of the day melt away as you indulge in our top-notch amenities and services. Visit us at 2850 Johnson Drive and experience the ultimate in relaxation at Orange Health Spa.

Mother Nature's Remedy Wellness is a holistic institution located at 22817 Ventura Boulevard in Los Angeles, California. This unique establishment combines a cafe, health food store, spa, and wellness center all under one roof. At Mother Nature's Remedy, customers can enjoy nourishing and delicious meals made with fresh, organic ingredients, shop for natural health products, and indulge in rejuvenating spa treatments. Whether you're looking to improve your physical health, relax and unwind, or simply enjoy a wholesome meal, Mother Nature's Remedy Wellness has something for everyone. Come visit us and experience the healing power of nature in a welcoming and tranquil environment.

Welcome to Max Relax Inc, your ultimate oasis of tranquility and rejuvenation located in the heart of Ventura, California. Nestled at 101 South Victoria Avenue, our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life. At Max Relax Inc, we offer a wide range of luxurious treatments designed to soothe the body, mind, and spirit. Whether you are seeking a therapeutic massage, a revitalizing facial, or a holistic wellness experience, our team of skilled professionals is here to cater to your every need. Our spa environment is meticulously crafted to promote relaxation and healing, featuring calming music, ambient lighting, and the gentle aroma of essential oils.

Fatima Esthetics is a luxurious spa located at 720 North Ventura Road in Port Hueneme, California. Our skilled estheticians provide a wide range of services to help you look and feel your best, including facials, massages, body treatments, and more. Relax and rejuvenate in our tranquil atmosphere as we pamper you with top-of-the-line products and personalized care. Whether you're looking for a quick pick-me-up or a full day of indulgence, Fatima Esthetics is the perfect destination for all your beauty needs. Come visit us and experience the ultimate in relaxation and self-care.

The Ocean Room is a tranquil and rejuvenating health spa located in Ventura, California. Situated at 298 South Seaward Avenue, this institution offers a serene environment where guests can indulge in a variety of spa treatments and wellness services. From massages and facials to yoga classes and meditation sessions, The Ocean Room provides a holistic approach to health and relaxation. With stunning views of the ocean and a team of experienced therapists, this spa is the perfect destination for those looking to unwind and revitalize both body and mind.

Pure Skin Wellness Spa is a top-rated health institution located on Market Street in Ventura, California. Our spa offers a wide range of rejuvenating and relaxing treatments to promote overall wellness and beauty. Our team of experienced professionals is dedicated to providing personalized care and exceptional service to each of our clients. Whether you are looking for a facial, massage, or body treatment, Pure Skin Wellness Spa has everything you need to feel refreshed and revitalized. Visit us today and experience the ultimate in relaxation and self-care.

Inner Soulstice Wellness™ Pilates & more! is a premier wellness institution located in Ventura, California. Our gym offers a variety of fitness classes including Pilates, yoga, and more to help you achieve your health and wellness goals. With a focus on inner strength and balance, our experienced instructors will guide you through personalized workouts tailored to your needs. Join us at 864 Schooner Drive for a transformative experience that will leave you feeling rejuvenated and empowered.

Mission Oaks Counseling & Wellness Center, located in Camarillo, California, is dedicated to providing tools for revitalization of the mind, body, and spirit. Our organization focuses on overall wellness and vitality, addressing the psychological, physical, spiritual, social, and intellectual aspects of each individual. Our team of professional and licensed practitioners offers a nurturing environment for adults, adolescents, children, couples, and families, with a commitment to positive transformation and high-quality services. At MOCWC, we offer a wide range of psychotherapy and wellness resources, including therapy, programs, groups, classes, and workshops designed to promote physical and emotional balance, wellness, and quality of life. Our center is praised for its relaxing and welcoming atmosphere, with services such as yoga, meditation, massage, women's groups, nutrition counseling, and counseling services available to support the community's mental and physical well-being.

Mind & Body Wellness Studio is a premier gym and health facility located at 1445 Donlon Street in Ventura, California. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs designed to improve both physical and mental well-being. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Visit us today and experience the benefits of a holistic approach to wellness at Mind & Body Wellness Studio.

Sustainable Motion, Wellness Through Movement is a state-of-the-art gym and health institution located at 1453 East Main Street in Ventura, California, United States. Our mission is to promote overall wellness through physical activity and movement. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals in a sustainable and effective way. With a team of experienced trainers and instructors, we are committed to providing a supportive and motivating environment for our members to thrive in. Join us at Sustainable Motion and start your journey towards a healthier and happier lifestyle today.

Massage Therapy by Aimee, located at 73 North Palm Street in Ventura, California, offers professional therapeutic massage services. Aimee's mission is to help the body heal itself and assist clients in achieving a pain-free life. Whether you are seeking relaxation or relief from chronic pain, Aimee's skilled hands will provide the care and attention you deserve. Thank you for visiting and taking the first step towards a healthier, happier you.

Welcome to La Mer Holistic Medicine, where your well-being is our priority. Conveniently located at 601 E Daily Dr Ste 128, Camarillo, CA 93010, we offer a unique blend of Integrative, Holistic, and Functional Medicine to meet your health needs with compassion, quality, and collaboration. Serving Ventura County, including Camarillo, Ventura, Oxnard, and surrounding areas, our dedicated practitioners integrate Western and Eastern medical approaches to deliver the highest standards of care. Integrative Medicine: Our approach combines conventional and alternative therapies to address the root causes of health issues, ensuring a comprehensive and personalized treatment plan for each individual.

Sun Spa Massage is a luxurious spa located at 4020 East Main Street in Ventura, California. Our skilled therapists offer a range of massage services to help you relax and rejuvenate. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, Sun Spa Massage has you covered. Come and experience our tranquil atmosphere and leave feeling refreshed and revitalized.

Welcome to Nourishments Health Studio, your premier destination for holistic wellness located in the heart of Ventura, California. Situated at 4080 Loma Vista Road, our studio is dedicated to nurturing your body, mind, and spirit through a wide array of health-focused services. We specialize in personalized wellness plans that cater to your unique needs, ensuring a path to optimal health and vitality. At Nourishments Health Studio, we believe in the transformative power of holistic health practices. Our experienced team of professionals is committed to providing you with the highest quality care, offering services that include nutritional counseling, fitness classes, yoga, meditation, and more. Whether you're looking to rejuvenate your body, find mental clarity, or embark on a new wellness journey, we are here to support and guide you every step of the way.

Royal Day Spa is a luxurious health and wellness retreat located at 1887 East Thompson Boulevard in Ventura, California. Step into a world of relaxation and rejuvenation as you indulge in a wide range of spa treatments and services designed to pamper your body and soul. Our expert therapists and aestheticians are dedicated to providing you with the highest level of care and attention, ensuring that your experience is truly royal. Whether you're in need of a deep tissue massage, a refreshing facial, or a soothing body wrap, our spa has everything you need to unwind and escape the stresses of everyday life. Treat yourself to a day of bliss at Royal Day Spa and experience the ultimate in self-care and wellness.

Welcome to Yu Renew, your premier destination for relaxation and rejuvenation in the heart of Ventura, California. Conveniently located on A Street, our spa offers a tranquil oasis where you can escape the hustle and bustle of everyday life. At Yu Renew, we are dedicated to providing a personalized and transformative spa experience that caters to your unique needs. Our expert therapists and aestheticians are committed to delivering a wide range of luxurious treatments designed to refresh your body, mind, and spirit. Whether you're looking to unwind with a soothing massage, revitalize your skin with a rejuvenating facial, or indulge in one of our signature spa packages, Yu Renew is the perfect place for you.

Welcome to Martin Greaney Health Services, your trusted healthcare provider located in the heart of Ventura, California. Situated at 5225 Telegraph Road, our practice is dedicated to offering comprehensive medical care tailored to meet the unique needs of our community. Dr. Martin Greaney and his team of experienced healthcare professionals are committed to providing exceptional care with a personal touch, ensuring that every patient receives the attention and treatment they deserve. At Martin Greaney Health Services, we specialize in a wide range of medical services, from routine check-ups and preventive care to the management of chronic conditions. Our state-of-the-art facility is equipped with the latest medical technology, allowing us to deliver accurate diagnoses and effective treatment plans. We pride ourselves on fostering a welcoming and compassionate environment where patients feel comfortable discussing their health concerns.