TOP 30 Best Meditation and yoga for stress relief in San Francisco, California

The Iyengar Yoga Institute of San Francisco is a renowned institution located on Geary Boulevard in the vibrant city of San Francisco, California. As a dedicated gym and health center, it offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The institute follows the teachings of B.K.S. Iyengar, a pioneer of modern yoga, and focuses on alignment, precision, and mindfulness in each practice. With a team of experienced instructors and a welcoming community atmosphere, the Iyengar Yoga Institute of San Francisco is the perfect place to deepen your yoga practice and improve your overall well-being.

Purusha Yoga School & Studio is a premier institution located in the heart of San Francisco, California. Our facility at 3729 Balboa Street offers a unique blend of gym, health, and school services for individuals looking to enhance their physical and mental well-being. Our experienced instructors provide a wide range of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall health, Purusha Yoga School & Studio has the resources and expertise to help you achieve your goals. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

The Integral Yoga Institute San Francisco, located at 770 Dolores Street in San Francisco, California, is a non-profit organization dedicated to sharing the classical teachings of Yoga. Founded by Sri Swami Satchidananda, the institute offers a variety of classes and workshops focused on promoting peace, harmony, and overall well-being. In addition to being a gym and health center, the institute also serves as a school for those looking to deepen their practice of Yoga. One of the institute's upcoming events is a 4-Day Yoga Retreat focused on silence, nature, and deep practice, providing participants with a unique opportunity for reflection and growth. Your support of the Integral Yoga Institute San Francisco helps make these teachings accessible to all, enriching the lives of many and promoting a sense of peace and ease.

Folk NOPA (formerly Yoga Garden Moxie) is a community yoga and fitness center located at 286 Divisadero Street in San Francisco, California. Our team of experienced teachers creates spaces of belonging for students of all ages and abilities. With 6 studios across the city, we offer a wide variety of classes in yoga and group fitness, both in-person and virtual. Our inclusive community aims to cultivate intentional connections in neighborhoods such as NOPA, Mission, Nob Hill, Bernal, Richmond, and Noe Valley. Join us for unlimited classes with our Folk All Access Membership, and explore our professional yoga education programs through the Folk Yoga School. Download our app to easily access classes and workshops, and experience the transformative power of yoga and movement at Folk NOPA.

The Koret Health and Recreation Center is a state-of-the-art facility located on Turk Boulevard in San Francisco, California. This institution is a premier destination for those looking to improve their health and fitness. With a wide range of amenities including a gym, fitness classes, and health services, the Koret Health and Recreation Center is dedicated to helping individuals reach their wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, this center offers something for everyone. Visit us today and start your path to a healthier lifestyle.

San Francisco Aikikai is a renowned Aikido dojo located at 1625 Bush Street in San Francisco, California. This institution focuses on promoting health and wellness through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. The instructors at San Francisco Aikikai are highly skilled and experienced in teaching Aikido techniques to students of all levels. Whether you are a beginner or advanced practitioner, you will find a welcoming and supportive community at this institution. Join San Francisco Aikikai to improve your physical fitness, mental focus, and overall well-being through the practice of Aikido.

Ocean Acupuncture, Health Center and Massage is a tranquil oasis nestled in the heart of San Francisco, California. Located at 1959 Ocean Avenue, this health institution offers a wide range of holistic services to promote wellness and relaxation. From acupuncture and massage therapy to customized health programs, our team of experienced practitioners is dedicated to helping you achieve optimal health and balance. Step into our serene space and let the healing power of the ocean rejuvenate your mind, body, and spirit.

The MIYNS Maharishi Institute of Yoga is a renowned institution located on Rock Street in San Francisco, California, United States. This unique establishment offers a wide range of yoga classes and programs for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical health, mental well-being, and spiritual growth, the MIYNS Maharishi Institute of Yoga has become a popular destination for both locals and tourists looking to enhance their overall wellness. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a rejuvenating workout, this gym and health center is the perfect place to achieve your fitness goals. Visit the MIYNS Maharishi Institute of Yoga today and experience the transformative power of yoga in a serene and welcoming environment.

Butterfly Yoga is a tranquil and welcoming yoga studio located at 1098 Foster City Boulevard in Foster City, California. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Our studio is designed to create a peaceful and harmonious environment for students to deepen their practice and cultivate mindfulness. Join us at Butterfly Yoga and discover the transformative power of yoga in a supportive and inclusive community.

Stella Kim Artistry is a luxurious spa located at 432 Buckingham Way in San Francisco, California. Our hours of operation are Monday 10am - 6pm, Tuesday 10am - 6pm, Wednesday 9am - 2pm, Thursday 9am - 6pm, Friday 9am - 6pm, and Saturday 9am - 2pm. We are closed on Sundays. At Stella Kim Artistry, we require a $50 non-refundable booking deposit for all new appointments. We do not make exceptions to this policy. If you need to schedule an appointment outside of our normal booking hours, we offer a "Squeeze-Me-In" option for an additional fee.

Spirit Camp Retreat Center, Venue Rentals & Retreats is a health and lodging institution located at 4640 Albion Little River Road in Little River, California, United States. Rent our newly renovated venue to host a 20-50 person retreat and dive into a powerful self-healing practice in community. The 1500 sq ft space is perfect for group activities, complete with a sound system, disco ball, piano, and wood-burning stove. This healing space is ideal for meditation, breathwork, contemplation, and reflection. Accommodations include private cabins and shared cabins with quality linens, soft cotton sheets, and space heaters. Guests can also choose from tent camping or glamping options. The venue is stocked with all the necessary kitchen supplies for groups up to 40 people, and outdoor group dining can be enjoyed amongst the redwoods, flowers, hummingbirds, bees, and butterflies. Only a 12-minute drive away from organic restaurants, grocery stores, and shops, the retreat center offers wifi, hot showers, firewood, and complimentary coffee and tea.

The iRest Institute, located at 548 Market Street in San Francisco, California, is a health and school institution that offers a simple and accessible form of meditation designed for modern day living. The institute provides workshops, trainings, and certification for individuals looking to enhance their meditation practice or integrate meditation skills and Yoga Nidra into their offerings. Backed by extensive research, iRest aims to help people navigate life's challenges and enhance their sense of well-being and peace. Whether you are a beginner or an advanced meditator, iRest offers a range of trainings and events for all experience levels in locations around the globe. Join iRest for a meditation retreat in beautiful locations across the world and experience the life-changing results that many have already discovered. Click the link to get your free iRest course for calm, deep rest, and inner peace.

Tai Chi is a cozy, welcoming restaurant located in the heart of San Francisco, California. Situated at 2031 Polk Street, this institution offers a wide variety of delicious and authentic Chinese cuisine. Whether you're craving traditional dishes like General Tso's chicken or want to try something new like steamed dumplings, Tai Chi has something for everyone. With a relaxed atmosphere and friendly staff, it's the perfect spot to enjoy a satisfying meal with friends and family. Come experience the flavors of China at Tai Chi today!

The Mind-Body Clinic is a premier health institution located at 2506 Clay Street in San Francisco, California. We specialize in providing holistic and integrated healthcare services that focus on the connection between the mind and body. Our team of experienced professionals offers a range of services including psychotherapy, nutrition counseling, yoga therapy, and mindfulness training to promote overall well-being and healing. Visit us today to experience personalized care that addresses both your physical and mental health needs.

Aikido West is a health institution located at 3164 Bay Road in Redwood City, California. We offer classes in the martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a supportive and welcoming environment for students of all levels to improve their physical fitness, mental focus, and overall well-being. Join us at Aikido West to learn valuable skills while cultivating a sense of harmony and balance in your life.

Sunset Movement Arts is a vibrant institution located at 1647 Taraval Street in San Francisco, California. Our mission is to promote creativity and self-expression through various forms of movement arts such as dance, yoga, and martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels discover their passion for movement and reach their full potential. Whether you're looking to improve your flexibility, strength, or simply have fun, Sunset Movement Arts has something for everyone. Join us and let your body and mind come alive through the power of movement.

PUSH Dance Company is a vibrant institution located in San Francisco, California, United States, at 447 Minna Street. As a health-focused organization, PUSH Dance Company offers a range of dance classes and programs aimed at promoting physical fitness, mental well-being, and artistic expression. With a team of talented instructors and a supportive community, PUSH Dance Company is dedicated to helping individuals of all ages and abilities discover the joy of movement and the benefits of dance for overall health and wellness. Join us at PUSH Dance Company and start your journey towards a healthier and more active lifestyle today.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Tat Wong Kung Fu Academy is a renowned health institution located at 601 Clement Street in San Francisco, California. This academy specializes in teaching the ancient art of Kung Fu, focusing on physical fitness, mental discipline, and self-defense techniques. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and practice Kung Fu in a supportive environment. Join Tat Wong Kung Fu Academy to improve your physical and mental well-being while mastering the art of self-defense.

River Qi Health Clinic is a premier acupuncture institution located in South San Francisco, California. We offer a range of holistic health services to help our clients achieve optimal well-being. Our team of experienced acupuncturists are dedicated to providing personalized care to address a variety of health concerns. Whether you are seeking relief from pain, stress management, or overall wellness maintenance, River Qi Health Clinic is here to support you on your journey to better health. Visit us at 343 El Camino Real to experience the healing benefits of acupuncture and traditional Chinese medicine.

City Sports Club is a premier gym and health institution located at 3201 20th Avenue in San Francisco, California. Our state-of-the-art facilities offer a variety of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a friendly and experienced staff, City Sports Club is dedicated to providing a welcoming and motivating environment for all members. Whether you're a beginner or a seasoned athlete, our gym has everything you need to stay active and healthy. Join us today and start your journey to a healthier lifestyle!

The Oriental Natural Healing Center is a tranquil oasis located at 2505 Judah Street in San Francisco, California. This health and spa institution offers a range of traditional Asian healing therapies and treatments to promote holistic well-being and relaxation. From acupuncture and herbal medicine to massage therapy and meditation classes, the center provides a sanctuary for rejuvenation and inner peace. Step into a world of ancient healing practices and modern wellness techniques at the Oriental Natural Healing Center.

Chi View Acupuncture Clinic is a leading health institution located in the heart of San Francisco, California. Our experienced and skilled acupuncturists provide a wide range of traditional Chinese medicine services to promote holistic healing and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our clinic offers personalized treatment plans to address your unique needs. Visit us at 1824 Noriega Street and experience the benefits of acupuncture in a peaceful and welcoming environment.

LifeCare Acupuncture is a holistic health institution located in the heart of San Francisco, California. Our team of experienced doctors and practitioners are dedicated to providing personalized care that focuses on the mind-body connection. Whether you are seeking relief from pain, stress, or chronic conditions, our acupuncture treatments offer a natural and effective solution. In addition to our acupuncture services, we also offer a range of wellness programs including yoga, meditation, and nutritional counseling. Visit us at 703 Clement Street to start your journey towards better health and well-being.

Sunset Holistic is a health institution located at 2600 Judah Street in San Francisco, California. We offer a holistic approach to health and wellness, focusing on treating the whole person - mind, body, and spirit. Our team of experienced practitioners provides a range of services including acupuncture, massage therapy, nutrition counseling, and herbal medicine. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, Sunset Holistic is here to help you achieve balance and harmony in your life. Visit us today and start your journey towards optimal health and wellness.

Yuen-Wen Tseng is a health, pharmacy, and store institution located at 2350 Noriega Street in San Francisco, California, United States. Our establishment offers a wide range of health products, medications, and wellness items to cater to the needs of our customers. With a focus on providing top-quality service and products, Yuen-Wen Tseng is committed to promoting health and well-being in the community. Visit us today for all your health and pharmacy needs.

The Holistic Institute of Greater Health is a renowned wellness center located at 1117 Clement Street in San Francisco, California. Our institute offers a comprehensive range of holistic health services and programs designed to promote physical, mental, and emotional well-being. Our team of experienced practitioners and therapists are dedicated to helping you achieve optimal health through a holistic approach that addresses the mind, body, and spirit. Whether you are looking to improve your fitness, manage stress, or enhance your overall wellness, the Holistic Institute of Greater Health is here to support you on your journey to greater health and vitality. Visit us today and experience the transformative power of holistic healing.

Shanti School of Taijiquan is a renowned health institution located in the heart of San Francisco, California. Our school specializes in the ancient Chinese martial art of Taijiquan, known for its gentle movements and focus on mindfulness and relaxation. Whether you are a beginner looking to improve your physical and mental well-being, or an advanced practitioner seeking to deepen your practice, our experienced instructors are dedicated to helping you achieve your health goals. Join us at 4309 Lincoln Way and experience the transformative power of Taijiquan at Shanti School.

Healthy Martial Arts Training is a premier institution located on Dolores Street in San Francisco, California, United States. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals in a safe and supportive environment. Join us at Healthy Martial Arts Training and start your journey towards a healthier, stronger, and more confident you.

Shisei Aiki Dojo is a health institution located at 432 North Canal Street in South San Francisco, California, United States. This dojo specializes in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy and redirecting it. At Shisei Aiki Dojo, students can improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Shisei Aiki Dojo offers classes for all levels. Join us and start your journey towards better health and well-being today.