The Best Meditation and yoga classes in Palo Alto, California

Palo Alto Soo Bahk Do is a health institution located at 4000 Middlefield Road in Palo Alto, California. We offer classes in the traditional Korean martial art of Soo Bahk Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all ages and skill levels to improve their physical and mental well-being. Join us at Palo Alto Soo Bahk Do to unleash your full potential and achieve a healthier lifestyle.

The Taijiquan Tutelage of Palo Alto is a renowned institution located at 4000 Middlefield Road in Palo Alto, California, United States. Specializing in the ancient martial art of Taijiquan, this school offers comprehensive health and wellness programs that focus on physical fitness, mental clarity, and stress reduction. With experienced instructors and a supportive community, students of all levels can benefit from the practice of Taijiquan at this esteemed institution. Join us at the Taijiquan Tutelage of Palo Alto and start your journey towards a healthier, more balanced life today.

Equinox Palo Alto is a premier gym, health, and spa facility located at 440 Portage Avenue in Palo Alto, California. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa treatments. With a focus on holistic wellness and cutting-edge amenities, Equinox Palo Alto provides a one-of-a-kind fitness experience for its members. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, Equinox Palo Alto has everything you need to reach your full potential.

Bow Gym is a state-of-the-art fitness facility located at 780 Arastradero Road in Palo Alto, California. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Bow Gym has everything you need to succeed. Our experienced trainers are here to support and guide you on your fitness journey. Join us at Bow Gym and take the first step towards a healthier, happier you.

Guru Shradha is a renowned institution located at 4000 Middlefield Road in Palo Alto, California. We offer a wide range of spiritual and cultural programs aimed at promoting personal growth and well-being. Our experienced teachers and instructors provide guidance in various disciplines such as yoga, meditation, music, dance, and philosophy. Whether you are looking to deepen your spiritual practice or simply explore new avenues for personal development, Guru Shradha is the perfect place for you. Join us and embark on a journey of self-discovery and enlightenment.

Soma is a trendy clothing store located at 396 University Avenue in Palo Alto, California. This chic boutique offers a wide selection of stylish and high-quality clothing for men and women. From casual everyday wear to elegant evening attire, Soma has something for every fashion-forward individual. With its prime location in the heart of Palo Alto, Soma is a must-visit destination for those looking to update their wardrobe with the latest trends. Shop at Soma and elevate your style today!

Feeling Flow is a unique institution located in Palo Alto, California, where the mesmerizing world of Argentine tango meets the power of meditation in motion. Experience the magic of this captivating dance that combines passion and grace, allowing you to be present in the now and be transformed forever. Our approach to meditation, The Flow Meditation, integrates different techniques to help you find peace, mindfulness, and understanding with ease. Join us for conscious movement sessions that combine Vinyasa Yoga with guided improvisational dance explorations, allowing you to express your unique movement signature in an embodied space.

Kindful Body is a wellness institution located in the heart of Palo Alto, California. Our mission is to promote holistic health and well-being through a variety of services and programs. From yoga and meditation classes to nutrition counseling and massage therapy, we offer a range of options to help you achieve optimal wellness. Our experienced and compassionate team is dedicated to helping you nurture your mind, body, and spirit. Visit us at 518 Hamilton Avenue and start your journey towards a healthier, happier life with Kindful Body.