Massage for pain management in Rolling Hills Estates, California

Welcome to Massage Therapy and Fitness, your premier destination for holistic health and wellness in Rolling Hills Estates, California. Conveniently located at 777 Silver Spur Road, our facility offers a serene and rejuvenating environment where you can unwind and focus on your well-being. At Massage Therapy and Fitness, we are dedicated to enhancing your physical and mental health through a variety of specialized services. Our team of experienced therapists and fitness experts is committed to providing personalized care tailored to meet your individual needs. Whether you are looking to relieve stress, manage pain, or improve your overall fitness, we have the perfect solution for you.

Welcome to "It's Good To Be Kneaded Sports Massage Therapy," where healing meets excellence in the heart of Torrance, California. Located at 24510 Hawthorne Boulevard, our practice is dedicated to providing unparalleled sports massage therapy tailored to your individual needs. Driven by a passion for touch and a deep commitment to healing, our founder brings years of experience and a unique approach to massage therapy. With a background in managing The Spa @ Equinox and a thriving practice serving amateur athletes and everyday individuals, our services go beyond typical massage therapy. We focus on injury prevention, rehabilitation, and muscle reeducation to enhance your performance and recovery.