Martial arts training for fitness in Rolling Hills Estates, California

Rolling Hills Tae Kwon Do - Masters United is a renowned institution located at 889 Silver Spur Road in Rolling Hills Estates, California, United States. As a gym focused on health and wellness, we have been serving students in Rolling Hills, Palos Verdes, Torrance, and the surrounding areas for many years. Our mission is to help students learn the traditional Korean martial art of Taekwondo, acquire new skills, and pave the way for a brighter future. Our team of experienced and certified instructors is dedicated to guiding students towards their goals. We offer classes for individuals of all ages and skill levels, welcoming anyone who is eager to learn and improve themselves. Master Yi, a 6th Dan Black Belt in Taekwondo with over 30 years of teaching experience, leads our team. He is a certified instructor and referee with World Taekwondo, and has trained numerous national and international champions.

Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

American Legacy Karate Academy is a premier martial arts institution located at 550 Deep Valley Drive in Rolling Hills Estates, California. Our academy is dedicated to promoting health and wellness through the practice of karate. With a focus on traditional martial arts values such as discipline, respect, and perseverance, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply want to challenge yourself in a new way, American Legacy Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.