Martial arts self defense techniques in Rancho Cordova, California

Kickboxing Filipino Martial Arts is a dynamic institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Specializing in the fusion of traditional Filipino martial arts with the high-energy techniques of kickboxing, this institution offers a unique and effective approach to health and fitness. Whether you are looking to improve your physical strength, agility, or self-defense skills, Kickboxing Filipino Martial Arts provides a supportive and empowering environment for individuals of all levels. Join us today and experience the powerful combination of martial arts and fitness training!

Lee's Korean Martial Arts is a premier health institution located at 2801 Zinfandel Drive in Rancho Cordova, California. Our dedicated team of instructors are passionate about teaching traditional Korean martial arts techniques to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at Lee's Korean Martial Arts to experience the benefits of this ancient and dynamic form of exercise and self-improvement.

Ohana Mixed Martial Arts is a premier health institution located at 11354 White Rock Road in Rancho Cordova, California, United States. Our facility offers a wide range of mixed martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in various disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and kickboxing. Whether you are looking to improve your fitness, learn self-defense techniques, or compete at a professional level, Ohana MMA has something for everyone. Join our welcoming and supportive community today and start your journey towards a healthier and more confident you.

Bruddas Brazilian Jiu-Jitsu is a premier gym located at 10473 Folsom Boulevard in Rancho Cordova, California. Specializing in the art of Brazilian Jiu-Jitsu, our institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at Bruddas Brazilian Jiu-Jitsu and experience the benefits of this dynamic and effective martial art.

California Wushu Academy is a premier health institution located at 11354 White Rock Road in Rancho Cordova, California. Our academy specializes in the ancient Chinese martial art of Wushu, providing top-notch training and instruction in a variety of styles. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Wushu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to perfect your technique, California Wushu Academy welcomes students of all levels. Join us and experience the benefits of Wushu for your mind, body, and spirit.

Superfoot Taekwondo Tigers is a premier martial arts institution located at 10855 Folsom Boulevard in Rancho Cordova, California. As a health-focused establishment, we specialize in teaching the ancient Korean martial art of Taekwondo to students of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense techniques in a safe and supportive environment. Join us at Superfoot Taekwondo Tigers and unleash your inner warrior today!

Team Sacramento Judo is a premier judo institution located at 3079 Kilgore Road in Rancho Cordova, California. As a health-focused organization, Team Sacramento Judo offers top-notch training in the ancient martial art of judo. Our experienced instructors provide a safe and supportive environment for individuals of all ages and skill levels to improve their physical fitness, mental discipline, and self-defense techniques. Join us at Team Sacramento Judo and experience the many benefits that this traditional Japanese martial art has to offer.

Welcome to Bragiao BJJ MMA, located at 11347-B Folsom Boulevard in Rancho Cordova, California, United States. We are a health institution specializing in Mixed Martial Arts serving Sacramento, Rancho Cordova, Folsom, and American River. Unlock the transformative power of Brazilian Jiu-Jitsu (BJJ) at our institution, where we focus on ground fighting, grappling, and self-defense techniques. Derived from Japanese martial arts, BJJ emphasizes the artful manipulation of an opponent's force, allowing practitioners of all sizes to overcome larger adversaries using leverage and precise techniques.