Martial arts mental benefits in Seal Beach, California

Welcome to Dojo by Leo Vieira / Jiu Jitsu, located at 350 Main Street in Seal Beach, California. Founded in 2017 by Master Leo Vieira, our family-run academy is dedicated to providing a safe and friendly environment for students of all ages to learn the art of Jiu Jitsu. We believe that Jiu Jitsu offers numerous physical and mental benefits, both inside and outside of our dojo. Conveniently situated on the corner of Main & PCH, we are just a short drive away from Rossmoor, Los Alamitos, Long Beach, Belmont Shore, Naples, Westminster, and Huntington Beach. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to help you improve your skills and achieve your fitness goals.

Welcome to Optimal Performance and Recovery, your premier destination for health and wellness in Seal Beach, California. Situated at 1500 Pacific Coast Highway Suite A, we are dedicated to helping athletes of all levels recover from injuries and enhance their performance. Whether you're a recreational, professional, or extreme athlete, our expert team is here to support your journey to optimal health. Led by Dr. Bryan Ales, a renowned chiropractor specializing in post-surgical rehabilitation and injury prevention, we understand the importance of functional movement patterns in recovery. Dr. Ales, with his extensive experience in Mixed Martial Arts, is well-versed in addressing the unique challenges athletes face and is committed to helping you perform at your best.