Martial arts mental benefits in Redlands, California

10th Planet Jiu Jitsu Redlands is a premier health institution located at 821 West Colton Avenue in Redlands, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and welcoming environment. Join us at 10th Planet Jiu Jitsu Redlands and experience the benefits of this ancient martial art for yourself.

JJ Tae Kwon Do - Jiujitsu - Yoga is a health institution located at 1528 Barton Road, Redlands, California, United States. With a focus on dedication and self-belief, the institution's vision, mission, and instruction are based on the five tenets of TKD: Courtesy, Integrity, Perseverance, Self-Control, and an Indomitable Spirit. Taekwondo instruction by Master John Park is both professional and personal, aiming to bring about positive changes in the body, mind, and self for the betterment of individuals, families, and communities. Taekwondo, a non-aggressive and ethical system of self-defense, has roots dating back over 1,000 years and has become a popular martial art worldwide. Practitioners of Taekwondo benefit from physical and mental discipline, improved fitness, and the ability to defend themselves if needed. Beyond being a combat sport, Taekwondo is a way of life for enthusiasts globally.

Warrior Tai Chi is a health-focused institution located at 1352 Prospect Drive in Redlands, California, United States. Our dedicated team of instructors are passionate about helping individuals improve their physical and mental well-being through the practice of Tai Chi. Whether you are a beginner or an experienced practitioner, our classes are designed to enhance strength, flexibility, balance, and mindfulness. Join us at Warrior Tai Chi and embark on a journey towards better health and vitality.