TOP 10 Best Martial arts health benefits in Oakland, California

10th Planet Oakland Jiu Jitsu is a premier health institution located at 930 Alice Street in Oakland, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help students improve their technique, strength, and overall health. Join us at 10th Planet Oakland Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Studio Naga Indo-American Martial Arts is a unique health institution located in Oakland, California. Our studio specializes in teaching a blend of traditional Indian and American martial arts, providing a holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of martial arts. Join us at 5850 San Pablo Avenue and experience the benefits of Studio Naga's martial arts training program.

Frohm's Martial Arts is a premier health institution located in Oakland, California. Our facility at 5851 Seminary Avenue offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Frohm's Martial Arts and embark on a journey towards a healthier and more confident you.

Cascos Martial Arts is a premier health institution located at 7415 MacArthur Boulevard in Oakland, California. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Cascos Martial Arts is the perfect place to achieve your fitness and wellness goals. Join us today and experience the benefits of martial arts training firsthand!

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

The International Capoeira Angola Foundation is a health-focused institution located at 2513 Magnolia Street in Oakland, California, United States. This foundation specializes in the practice of Capoeira Angola, a traditional Brazilian martial art that combines elements of dance, acrobatics, and music. Through classes, workshops, and community events, the foundation aims to promote physical fitness, mental well-being, and cultural awareness. Join us at the International Capoeira Angola Foundation to experience the rich history and benefits of this unique art form.

U.S. Shaolin Kung Fu is a renowned institution located at 212 9th Street in Oakland, California, United States. Specializing in the ancient martial art of Shaolin Kung Fu, this institution offers a unique approach to health and wellness through physical fitness, mental discipline, and self-defense training. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic benefits of Shaolin Kung Fu. Join us at U.S. Shaolin Kung Fu and start your journey towards improved physical and mental well-being today.

Cuong Nhu Redwood Dojo, located at 3883 Aliso Avenue in Oakland, California, offers traditional martial arts training for adults, teens, and children. Since 1992, we have been providing serious and ongoing training at the Redwood Heights Community Center at a low cost. Our classes offer a fun and challenging workout that helps build health, fitness, and confidence, while also teaching valuable self-defense skills. Our focus is on channeling stress and aggression into the beautiful art of martial arts. We are committed to complying with Title VI regulations against discrimination and the Americans with Disabilities Act, ensuring that all individuals have access to our programs. For more information or to request accommodations, please contact the OPR Inclusive Recreation Coordinator at (510) 615-5980 or smeans@oaklandnet.com.

Capoeira Collective Bay Area is a vibrant and inclusive institution located at 2134 Market Street in Oakland, California. As a health-focused organization, we offer a unique blend of martial arts, dance, and music that promotes physical fitness, mental well-being, and cultural awareness. Our classes are led by experienced instructors who are passionate about sharing the rich history and traditions of capoeira with students of all ages and skill levels. Join us at Capoeira Collective Bay Area and experience the joy and benefits of this dynamic Afro-Brazilian art form.

Capoeira Angola is a health institution located at 580 Grand Avenue in Oakland, California. This institution specializes in teaching the traditional Brazilian martial art of Capoeira Angola, which combines elements of dance, acrobatics, music, and self-defense. Capoeira Angola focuses on promoting physical fitness, mental well-being, and cultural awareness through its unique blend of movement and music. Students of all ages and skill levels are welcome to join classes and workshops at this vibrant and dynamic institution. Experience the rich history and energetic spirit of Capoeira Angola at this renowned Oakland establishment.

USA Kung Fu Studio is a premier health institution located in Oakland, California. Our studio offers a wide range of traditional and modern kung fu classes, taught by experienced instructors who are dedicated to helping students improve their physical fitness and mental well-being. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to enhance your skills, USA Kung Fu Studio provides a supportive and welcoming environment for all levels of experience. Join us and discover the many benefits of practicing kung fu for your overall health and wellness.

Genbukan Ohka Dojo is a health institution located at 5427 Telegraph Avenue in Oakland, California, United States. This traditional Japanese martial arts dojo offers classes in various disciplines such as karate, judo, and jiu-jitsu, focusing on physical fitness, self-defense, and mental discipline. The instructors at Genbukan Ohka Dojo are highly trained and experienced, providing a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Genbukan Ohka Dojo and start your journey towards improved health and well-being today.

Capoeira CDO Bay Area/Salve Family Center is a unique institution located in Oakland, California that offers a combination of chiropractic care and capoeira training. Our center is dedicated to promoting overall health and wellness through these two complementary practices. Our experienced chiropractors provide personalized care to help alleviate pain and improve spinal alignment, while our capoeira classes offer a fun and dynamic way to stay active and improve physical fitness. Whether you are looking to address specific health issues or simply want to try something new, Capoeira CDO Bay Area/Salve Family Center is the place for you. Visit us at 3134 International Boulevard to experience the benefits of our holistic approach to health and well-being.