Martial arts for mental wellness in Rancho Cordova, California

Lee's Martial Arts is a premier health institution located in Rancho Cordova, California, United States. We offer a variety of martial arts classes for all ages and skill levels, including taekwondo, karate, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Join us at Lee's Martial Arts and start your journey towards a healthier, stronger you.

United Martial Arts Academy is a health institution located at 2951 Sunrise Boulevard in Rancho Cordova, California, United States. We are proud to serve the Rancho Cordova community and surrounding areas. Our programs cater to children, teens, adults, and families, offering a variety of martial arts classes designed to improve physical, mental, and emotional well-being. For children, martial arts provides not only self-defense skills but also important mental and emotional development for success in various aspects of life. Our adult classes offer a high-energy workout, camaraderie, and a positive atmosphere to help you achieve your fitness goals.

Lee's Korean Martial Arts is a premier health institution located at 2801 Zinfandel Drive in Rancho Cordova, California. Our dedicated team of instructors are passionate about teaching traditional Korean martial arts techniques to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at Lee's Korean Martial Arts to experience the benefits of this ancient and dynamic form of exercise and self-improvement.

Rankins R Taekwondo LLC - RCFamilyTKDAcademy is a premier health institution located at 11015 Olson Drive in Rancho Cordova, California, United States. Specializing in the art of Taekwondo, this academy offers top-notch training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall well-being while learning from experienced instructors. Whether you are looking to improve your physical strength, flexibility, or confidence, Rankins R Taekwondo LLC - RCFamilyTKDAcademy is the perfect place to achieve your health and fitness goals.