Martial arts for mental wellness in Oakland, California

Han Martial Arts is a premier health institution located at 2220 Mountain Boulevard in Oakland, California. Our dedicated team of experienced instructors specializes in teaching traditional martial arts techniques and promoting physical fitness and mental well-being. Whether you are a beginner looking to improve your strength and flexibility, or an advanced student seeking to master new skills, Han Martial Arts offers a supportive and welcoming environment for all ages and skill levels. Join us today and embark on a journey towards better health and personal growth.

DJ's Martial Arts and Fitness is a premier health institution located in Oakland, California. Our facility at 4118 MacArthur Boulevard offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of martial arts techniques, strength training, and cardiovascular workouts. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, DJ's Martial Arts and Fitness has the resources and expertise to help you succeed. Join us today and embark on a journey towards a healthier, stronger you.

Baker's Martial Arts Cultural is a premier health institution located at 4226 Park Boulevard in Oakland, California. Our institution offers a wide range of martial arts classes and cultural programs aimed at promoting physical fitness, mental well-being, and personal growth. With experienced instructors and a supportive community, we strive to empower individuals of all ages and skill levels to achieve their fitness goals and cultivate a deeper understanding of martial arts and cultural practices. Join us at Baker's Martial Arts Cultural and embark on a journey towards improved health and wellness.

Cascos Martial Arts is a premier health institution located at 7415 MacArthur Boulevard in Oakland, California. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Cascos Martial Arts is the perfect place to achieve your fitness and wellness goals. Join us today and experience the benefits of martial arts training firsthand!

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Shaolin Life @ Deep Root Center for Spiritual Studies is a unique institution situated at 1244 23rd Avenue in Oakland, California, United States. This center combines the teachings of Shaolin martial arts with spiritual practices to promote physical and mental well-being. It serves as a place of worship and a sanctuary for individuals seeking inner peace and enlightenment. Through a combination of meditation, physical exercise, and spiritual guidance, Shaolin Life aims to help individuals lead a balanced and harmonious life. Join us on this transformative journey towards spiritual growth and self-discovery.

Asian Health Services is a leading healthcare institution located in Oakland, California. Situated at 250 East 18th Street, this hospital provides comprehensive medical services tailored to meet the unique needs of the Asian community in the United States. With a focus on culturally competent care, Asian Health Services offers a wide range of healthcare services including primary care, specialty care, mental health services, and more. Patients can expect personalized and compassionate care from a team of dedicated healthcare professionals. Visit Asian Health Services for quality healthcare that prioritizes the well-being of the Asian community.

Tao Wing Chun School is a renowned health institution located at 1421 Alice Street in Oakland, California, United States. Specializing in the practice of Wing Chun, a traditional Chinese martial art known for its focus on relaxed, efficient movements and practical self-defense techniques. The school offers classes for all levels, from beginners to advanced practitioners, taught by experienced instructors who are dedicated to helping students improve their physical and mental well-being through the practice of this ancient martial art. Join us at Tao Wing Chun School and start your journey towards better health and self-improvement today.

The International Capoeira Angola Foundation is a health-focused institution located at 2513 Magnolia Street in Oakland, California, United States. This foundation specializes in the practice of Capoeira Angola, a traditional Brazilian martial art that combines elements of dance, acrobatics, and music. Through classes, workshops, and community events, the foundation aims to promote physical fitness, mental well-being, and cultural awareness. Join us at the International Capoeira Angola Foundation to experience the rich history and benefits of this unique art form.

U.S. Shaolin Kung Fu is a renowned institution located at 212 9th Street in Oakland, California, United States. Specializing in the ancient martial art of Shaolin Kung Fu, this institution offers a unique approach to health and wellness through physical fitness, mental discipline, and self-defense training. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic benefits of Shaolin Kung Fu. Join us at U.S. Shaolin Kung Fu and start your journey towards improved physical and mental well-being today.

West Wind Karate Kung-Fu School is a premier martial arts institution located in the vibrant city of Oakland, California. Our school is dedicated to promoting physical and mental well-being through the practice of traditional martial arts such as Karate and Kung-Fu. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while mastering a new skill, West Wind Karate Kung-Fu School is the perfect place for you. Come visit us at 4152 Piedmont Avenue and start your martial arts journey today!

Aikido Of Montclair Village, Shindo Dojo is a health institution located in Oakland, California, United States. This dojo offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a supportive community, students can learn to cultivate harmony and balance through the practice of Aikido. Whether you are a beginner or an advanced practitioner, Aikido Of Montclair Village, Shindo Dojo provides a welcoming and inclusive environment for all.

Capoeira Angola is a health institution located at 580 Grand Avenue in Oakland, California. This institution specializes in teaching the traditional Brazilian martial art of Capoeira Angola, which combines elements of dance, acrobatics, music, and self-defense. Capoeira Angola focuses on promoting physical fitness, mental well-being, and cultural awareness through its unique blend of movement and music. Students of all ages and skill levels are welcome to join classes and workshops at this vibrant and dynamic institution. Experience the rich history and energetic spirit of Capoeira Angola at this renowned Oakland establishment.

Suigetsukan is a renowned health institution located at 103 International Boulevard in Oakland, California. Offering a wide range of holistic health services, Suigetsukan is committed to promoting physical, mental, and emotional well-being for all its patients. With a team of experienced healthcare professionals and state-of-the-art facilities, Suigetsukan is dedicated to providing personalized care and treatment to help individuals achieve optimal health and wellness. Whether you are seeking acupuncture, herbal medicine, massage therapy, or other alternative healing modalities, Suigetsukan is the place to go for comprehensive and compassionate healthcare.

USA Kung Fu Studio is a premier health institution located in Oakland, California. Our studio offers a wide range of traditional and modern kung fu classes, taught by experienced instructors who are dedicated to helping students improve their physical fitness and mental well-being. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to enhance your skills, USA Kung Fu Studio provides a supportive and welcoming environment for all levels of experience. Join us and discover the many benefits of practicing kung fu for your overall health and wellness.

Genbukan Ohka Dojo is a health institution located at 5427 Telegraph Avenue in Oakland, California, United States. This traditional Japanese martial arts dojo offers classes in various disciplines such as karate, judo, and jiu-jitsu, focusing on physical fitness, self-defense, and mental discipline. The instructors at Genbukan Ohka Dojo are highly trained and experienced, providing a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Genbukan Ohka Dojo and start your journey towards improved health and well-being today.

Wrights Kung Fu Taiji is a health institution located at 4901 Broadway in Oakland, California, United States. Specializing in Kung Fu and Taiji, this institution offers a unique blend of traditional Chinese martial arts and healing practices. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an experienced practitioner, Wrights Kung Fu Taiji provides a supportive environment for individuals of all ages and abilities to learn and grow. Join us today and start your journey to a healthier, more balanced life.