Martial arts for mental wellness in Manhattan Beach, California

Manhattan Beach Traditional Karate is a health institution located at 3207 Manhattan Avenue in Hermosa Beach, California, United States. We offer traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to refine your skills, Manhattan Beach Traditional Karate is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

All Rise Martial Arts is a premier health institution located in Manhattan Beach, California. Our facility at 1417 North Sepulveda Boulevard offers a wide range of martial arts classes for people of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, All Rise Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and experience the physical and mental benefits of martial arts training at All Rise.

South Bay Jiu Jitsu is a premier martial arts institution located in Hermosa Beach, California. Our dedicated team of experienced instructors offer high-quality Jiu Jitsu classes for students of all levels, from beginners to advanced practitioners. At South Bay Jiu Jitsu, we focus on promoting physical fitness, mental well-being, and self-defense skills in a supportive and inclusive environment. Join us at 3216 Manhattan Avenue for a transformative and empowering Jiu Jitsu experience.

Tai Chi Redondo is a traditional Chinese martial arts institution located at 3101 Vail Avenue in Redondo Beach, California. Our classes take place near the tennis courts in Glenn Anderson Park, conveniently situated in North Redondo Beach near Manhattan Beach Boulevard. Led by experienced instructor Mike, our classes focus on the practice of Tai Chi, a gentle form of exercise that promotes physical and mental well-being. Whether you are a beginner or an experienced practitioner, Tai Chi Redondo welcomes individuals of all levels to join us in our peaceful and serene setting. For more information or to inquire about class schedules, please contact Mike at 310-413-2053.

Silva BJJ Lawndale is a premier Brazilian Jiu-Jitsu institution located at 4646 Manhattan Beach Boulevard in Lawndale, California. Our focus is on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors are dedicated to helping students of all levels improve their technique, build confidence, and achieve their fitness goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to refine your technique, Silva BJJ Lawndale is the place for you. Join us and experience the benefits of Brazilian Jiu-Jitsu training in a supportive and welcoming environment.