TOP 30 Martial arts for mental health in Torrance, California

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Eminent Martial Arts and Tricking is a premier health institution located at 2764 Sepulveda Boulevard in Torrance, California. Our facility offers top-notch martial arts and tricking classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through a variety of dynamic and engaging training programs. Whether you are looking to learn self-defense techniques, improve your agility and flexibility, or simply have fun while getting in shape, Eminent Martial Arts and Tricking is the place for you. Come visit us and discover the benefits of martial arts and tricking training today!

Dragon Martial Arts is a premier institution located in Torrance, California, offering classes in Taekwondo and Hapkido. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. With a focus on health and wellness, our classes are suitable for all ages and fitness levels. Join us at 4220 Pacific Coast Highway and unleash your inner dragon!

Masters Choice Martial Arts is a premier health institution located at 20926 Hawthorne Boulevard in Torrance, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Masters Choice Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self!

The Way of the Shadow Martial Arts Academy is a premier health institution located at 18727 Crenshaw Boulevard in Torrance, California, United States. Our academy offers a unique and comprehensive approach to martial arts training, focusing on the art of shadow fighting. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, The Way of the Shadow Martial Arts Academy is the perfect place for you to achieve your goals. Join us today and embark on a journey towards a healthier and more confident you.

Torrance Aikido Club is a premier health institution located at 3330 Civic Center Drive in Torrance, California. Our club offers traditional Aikido training in a welcoming and inclusive environment. Aikido is a Japanese martial art that focuses on blending with an opponent's energy rather than using force, making it a great form of exercise for both the body and mind. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Join us at Torrance Aikido Club and experience the benefits of this dynamic martial art.

Badger MMA is a premier health institution located in Torrance, California, United States. Our facility at 3521 Lomita Boulevard is dedicated to providing top-notch mixed martial arts training and fitness classes for individuals of all skill levels. Our experienced instructors are committed to helping our members achieve their fitness goals while learning valuable self-defense techniques. Join us at Badger MMA and experience a supportive and motivating environment to improve your physical and mental well-being.

Old School Kenpo Karate is a renowned martial arts institution located at 1951 West Carson Street in Torrance, California. With a focus on health and wellness, our instructors are dedicated to teaching traditional Kenpo Karate techniques that promote physical fitness, mental discipline, and self-defense skills. Our classes cater to students of all ages and skill levels, providing a supportive and inclusive environment for learning and growth. Join us at Old School Kenpo Karate and embark on a journey towards improved physical and mental well-being.

Rodrigo Gracie Jiu-Jitsu is a renowned health institution located at 2849 Pacific Coast Highway in Torrance, California, United States. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. Led by experienced instructors, Rodrigo Gracie Jiu-Jitsu provides a supportive and welcoming environment for students of all levels, from beginners to advanced practitioners. Whether you are looking to learn a new martial art, get in shape, or simply have fun while learning valuable skills, Rodrigo Gracie Jiu-Jitsu is the perfect place for you. Join us and experience the benefits of Brazilian Jiu-Jitsu firsthand at our state-of-the-art facility in Torrance.

Novaes Jiu Jitsu Academy is a premier health institution located at 4455 Torrance Boulevard in Torrance, California, United States. Our academy offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and motivating environment. Join us at Novaes Jiu Jitsu Academy and embark on a journey to improve your overall well-being and martial arts skills.

Aikido & Judo is a health institution located at 24221 Hawthorne Boulevard in Torrance, California, United States. Our facility offers classes in both Aikido and Judo, two traditional Japanese martial arts known for their focus on self-defense and physical fitness. Our experienced instructors provide comprehensive training in techniques, discipline, and mental focus to help students improve their overall well-being. Whether you are a beginner looking to learn self-defense or an advanced practitioner seeking to refine your skills, Aikido & Judo is the perfect place for you to achieve your health and fitness goals. Join us today and start your journey towards a healthier and more balanced lifestyle.

Quest Taekwondo is a premier martial arts institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in the Korean martial art of Taekwondo, Quest Taekwondo offers a range of classes for all ages and skill levels. From beginner to advanced, students can improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. The instructors at Quest Taekwondo are highly trained and dedicated to helping students reach their full potential. Whether you are looking to improve your health, build confidence, or simply learn a new skill, Quest Taekwondo is the perfect place to start your martial arts journey.

Kaizen Dojo is a health institution located at 1824 West 182nd Street in Torrance, California. This dojo focuses on the principles of continuous improvement and personal growth through martial arts training. With a dedicated team of experienced instructors, Kaizen Dojo offers a variety of classes for all skill levels, from beginners to advanced practitioners. Students can expect a supportive and welcoming environment that promotes physical fitness, mental focus, and discipline. Join us at Kaizen Dojo and start your journey towards a healthier and stronger self today.

Canvas Brazilian Jiu Jitsu, located at 2137 West 182nd Street in Torrance, California, is a health institution dedicated to helping individuals of all levels start their journey in Jiu Jitsu. With unlimited classes, month-to-month membership options, and no hidden fees or contracts, Canvas provides a welcoming and inclusive environment for beginners and experienced practitioners alike. Take advantage of our special rate for the beginning of 2023 by signing up today and locking in this rate forever. Join us at Canvas Brazilian Jiu Jitsu and discover the physical and mental benefits of this martial art.

Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Kukkido Studio West is a health institution located at 2301 Artesia Boulevard, Redondo Beach, California, United States. With over 46 years of experience in studying martial arts in various countries, the Grandmaster of Martial Arts at Kukkido Studio West aims to train the mind, body, and spirit of students. By combining Eastern and Western philosophies, the institution prepares students to face life's challenges with confidence and proficiency. The instructors at Kukkido Studio West emphasize self-control, discipline, and respect while helping students enhance their self-confidence and physical awareness. Offering a variety of classes tailored to individual needs, such as Karate Kids and Teens and Adults classes, the institution aims to help students develop self-confidence and self-esteem through accomplishing new goals.

South Bay Moo Duk Kwan is a health institution located at 1538 West Carson Street, Torrance, California, United States. We offer traditional Korean martial arts training in the Moo Duk Kwan style, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and motivating environment for students of all ages and skill levels. Join us at South Bay Moo Duk Kwan to improve your overall health and well-being through the practice of martial arts.