The Best Martial arts for flexibility in Elk Grove, California

Kovar's Satori Academy of Martial Arts - Laguna, located at 9168 Franklin Boulevard in Elk Grove, California, is a premier institution focused on health and empowerment through martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has a rich history of providing elite level martial arts instruction that emphasizes discipline, challenge, and emotional competency. At Kovar's, the spirit of Satori guides the principles of indomitable spirit, generosity, teamwork, and community. The academy offers a unique blend of martial arts styles including Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.

Martial Arts Way is a premier health institution located in Elk Grove, California, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at 8958 Elk Grove Boulevard and discover the transformative power of martial arts on your mind, body, and spirit.

Elevate Gymnastics Academy, located at 3132 Dwight Road in Elk Grove, California, is a dynamic gym and health institution offering a variety of programs for children ages 5-14. The academy features a new 12-foot high warped Ninja wall and a 30-foot long Ninja Rig, perfect for those interested in Ninja training. The structured training includes focused clinics on Zone Events such as Tumble Track, Floor, Vault, Bars, Obstacle Course, and Martial Arts, with energetic 20-minute rotations for skill development. Parents can drop off their children at Elevate Gymnastics Academy for a fun and supervised experience while they enjoy some adult time. Open Gym sessions allow children to explore gymnastics equipment and try out new skills in a safe environment. The academy also offers Adult Gymnastics classes on Wednesday evenings and Saturdays, with preregistration required.

9Round Kickboxing Fitness in Elk Grove, California is a gym focused on health and fitness. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and restrictions apply. Experience an introductory session with one of our Kickboxing Instructors with no obligations. Our one-week introductory package includes unlimited kickboxing fitness workouts, while our extended 2-week package also includes a pair of hand wraps. Start your fitness journey with empowering kickboxing workouts and personalized guidance from our trainers.