Martial arts fitness classes in El Segundo, California

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for achieving your fitness goals in Los Angeles! Conveniently located at 2901 Arthur Macarthur Road, our state-of-the-art facility offers everything you need to stay active and healthy. Whether you're just starting your fitness journey or are a seasoned athlete, we have something for everyone. Our gym is equipped with the latest cardio, strength, and free weight equipment. Not sure where to begin? Take advantage of our FREE equipment orientation, where our experienced staff will guide you through each area, ensuring you feel confident and ready to tackle your fitness goals. All fitness levels are welcome!

Athletic Grace Dance Studio, located at 113 West Grand Avenue in El Segundo, California, is a premier dance institution offering a wide range of classes for dancers of all levels and ages. Our experienced instructors are dedicated to helping students improve their technique, strength, and flexibility while fostering a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer hoping to refine your skills, Athletic Grace Dance Studio has a class for you. Join us and experience the joy of dance in a welcoming and inclusive atmosphere.

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

XTMA Studio, located at 135 Richmond Street in El Segundo, California, is a premier health institution offering top-notch Jiu Jitsu and Kickboxing classes to the residents of El Segundo, Manhattan Beach, and The South Bay Area. By providing your number, you can receive marketing messages from XTMA Studio and opt-out anytime. At XTMA Studio, you can experience an amazing workout and learn iron-clad self-defense skills through our unique style of Jiu-Jitsu. Our kickboxing program will help you torch calories and achieve a lean, toned look in no time. Whether you're a beginner or experienced practitioner, XTMA Studio is dedicated to helping you succeed with hands-on coaching and inspirational mentors.

Torse House: Brazilian Jiu-Jitsu, located at 618 East Franklin Avenue in El Segundo, California, is a health institution founded in 2017 by Black Belt Thiago Rodrigues. This Jiu Jitsu gym, part of the Checkmat El Segundo team, offers instruction to students of all ages and skill levels, including kids. The name "Torse" reflects the power the body can generate, a fundamental concept in Brazilian Jiu Jitsu that students learn to harness through training. Jiu Jitsu is a martial art that teaches self-defense using technique, leverage, and fitness, allowing practitioners to defend themselves against opponents of any size. Professor Thiago aims to provide a challenging, fun, and safe environment for students to learn and share in his passion for the sport.

Westside Kendo Dojo is a traditional Japanese martial arts institution located in El Segundo, California. Our dojo is dedicated to promoting the practice of Kendo, a modern Japanese martial art that emphasizes discipline, respect, and physical fitness. Our experienced instructors provide expert training in the art of swordsmanship, helping students develop their skills and improve their overall health and well-being. Join us at 700 Center Street to experience the ancient art of Kendo and become a part of our welcoming and supportive community.

World Karate, located at 309 Main Street in El Segundo, California, is a premier health institution offering a variety of classes and membership options. With an introductory class for just $20, you can experience the benefits of karate and receive a credit towards same day signup. The month-to-month membership includes a free white TKD uniform and options for 1 or 2 classes per week at $175 per month or 3 classes per week at $200 per month. The Tiny Tigers program is also available for children, with the first month including registration and a free uniform. If you have any questions about our program, feel free to contact us and we will get back to you as soon as possible. Join World Karate today to start your journey towards better health and wellness.