Martial arts conditioning in Santa Cruz, California

Santa Cruz Wellness, located at 303 Potrero Street in Santa Cruz, California, is a health institution dedicated to relieving suffering and bringing organization to chaos. Tracy Cone, L.Ac., a Chinese medicine physician, practices a holistic approach to health using acupuncture, nutrition counseling, lifestyle coaching, and herbal supplementation. Specializing in Classical Five Element acupuncture, Tracy treats the body, mind, and spirit to promote full health and balance. Tracy completed her master’s in Chinese Medicine at Five Branches University and has studied intensively with Peggy Arent, L.Ac. She is also a competitive outrigger canoe paddler, mountain biker, and trail runner. As a mother and lifelong member of the Santa Cruz community, Tracy is dedicated to helping patients with a variety of conditions including fatigue, hormone imbalances, digestive problems, emotional disorders, pregnancy-related conditions, and pediatric conditions.

West Side Aerobics & Martial is a premier health institution located in the heart of Santa Cruz, California. Offering a wide range of fitness classes including aerobics and martial arts, our experienced instructors are dedicated to helping you achieve your wellness goals. Conveniently situated at 509 Swift Street, our state-of-the-art facility provides a welcoming and motivating environment for individuals of all fitness levels. Join us at West Side Aerobics & Martial and embark on a journey towards a healthier and happier you.

Santa Cruz Karate is a premier martial arts institution located at 124 Clay Street in Santa Cruz, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Santa Cruz Karate and begin your journey to a healthier mind and body today.

Studio Kicks Training Center is a health institution located at 553 North Santa Cruz Avenue in Los Gatos, California, United States. Our children's Taekwondo and adult Taekwondo classes are action-packed and guaranteed to put a smile on your face. You will feel incredible after each workout, as our classes are designed to make you sweat and have tons of fun. At Studio Kicks, you will learn how to defend yourself on the ground and gain confidence in any situation. Our high-energy Tae Kwon Do, Cardio Kickboxing, and Power Kickboxing classes are known for their effectiveness and fun atmosphere. We offer a variety of training programs for all ages, from fitness beginners to serious martial artists.

Garth Taylor Jiu Jitsu is a premier health institution located at 403 Swift Street in Santa Cruz, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Garth Taylor Jiu Jitsu and start your journey towards a healthier and stronger you.

Raizes do Brasil Capoeira is a renowned health institution located at 207 McPherson Street in Santa Cruz, California, United States. Specializing in the traditional Brazilian martial art of Capoeira, this institution offers a unique and dynamic approach to fitness and wellness. With a focus on physical conditioning, mental discipline, and cultural enrichment, Raizes do Brasil Capoeira provides a holistic approach to health and well-being. Join us and experience the benefits of this ancient art form in a welcoming and supportive environment.