Martial arts and wellness in Mill Valley, California

The Tai Chi Foundation Mill Valley is a health institution located at 180 Camino Alto in Mill Valley, California. This center offers classes and workshops focused on the ancient Chinese practice of Tai Chi, which promotes physical health, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, the Tai Chi Foundation Mill Valley provides a supportive environment for individuals of all ages and fitness levels to learn and practice this gentle martial art. Join us and experience the numerous benefits of Tai Chi for yourself.

Mill Valley Aikido is a renowned health institution located in Mill Valley, California, United States. It is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art focused on harmony and self-defense techniques. The institution offers a variety of classes for all skill levels, from beginners to advanced practitioners, led by experienced instructors. With a peaceful and welcoming environment, Mill Valley Aikido is the perfect place to improve your fitness, flexibility, and overall health while learning valuable self-defense skills. Join us at 247 Shoreline Highway and embark on a journey towards a healthier and more balanced life.

West America Tae Kwon Do, located at 70 Lomita Drive in Mill Valley, California, is a family-owned and operated martial arts institution celebrating 41 years in business. Founded in 1983 by Master Roger Carlon, this traditional dojo specializes in Tae Kwon Do training. With a focus on respect, discipline, integrity, perseverance, and honor, students at West America TKD receive elite instruction from experienced instructors who have won championships nationally and internationally. The dojo offers classes for students of all levels, from white belts to black belts, as well as a popular Little Ninjas class for young learners. Additionally, West America hosts seasonal Tae Kwon Do camps and after-school programs. Join the WATKD family and start your martial arts journey today!

Tamalpais T'ai Chi Ch'uan is a renowned health institution located at 105 Wisteria Way in Mill Valley, California. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a serene environment, students can learn the art of T'ai Chi Ch'uan and experience its numerous health benefits. Whether you are a beginner or an experienced practitioner, Tamalpais T'ai Chi Ch'uan provides a welcoming and supportive atmosphere for all.