Martial arts and fitness programs in Poway, California

My Gym Children’s Fitness Center in Poway is a vibrant and engaging gym dedicated to helping children stay active and healthy. Located at 12222 Poway Road in Poway, California, our center offers a wide range of fitness classes and programs specifically designed for kids. From gymnastics and sports skills to dance and martial arts, we provide a fun and safe environment for children to develop their physical abilities and confidence. Our experienced instructors are passionate about promoting a healthy lifestyle and encouraging children to enjoy exercise. Join us at My Gym Children’s Fitness Center in Poway and watch your child thrive!

Seven Spears Martial Arts Poway is a gym and health institution located at 12943 Pomerado Road in Poway, California. Our training empowers students by building confidence, reducing stress, and strengthening the body and mind. We offer Karate, Muay Thai, and Brazilian Jiu Jitsu programs, focusing on self-defense, confidence, improved focus, physical strength, physical fitness, and positive social interaction. Our knowledgeable, friendly instructors are dedicated to making every student feel like part of the family. Parents and children alike benefit from our programs, which build discipline, confidence, awareness, and physical health. Our training provides a positive peer group, stability, and mental clarity. The movements of martial arts naturally build strength and flexibility, while also providing stress relief and mood boosting benefits.

San Diego Judo and Jiu Jitsu, located at 12265 Scripps Poway Parkway in Poway, California, is a health institution that focuses on unleashing the potential of its students through the power of Judo and Jiu-Jitsu training. With a safety-first approach and experienced instructors, this premier martial arts studio offers structured programs that not only teach practical self-defense techniques but also instill values such as respect, discipline, and character development. By participating in martial arts training at San Diego Judo and Jiu Jitsu, individuals can expect a confidence boost, enhanced focus, and a greater sense of respect for themselves and others. Join us at our studio in Poway and discover the positive impacts that martial arts can have on your life.

Poway Martial Arts is a premier institution located at 13246 Poway Road in Poway, California. We offer world-class training in Kenpo Karate, Jiu Jitsu, Boxing, Kickboxing, and Muay Thai. Our facility is family-owned and operated with 40 years of experience serving the Poway community. Whether you are a beginner or advanced, amateur or professional, our programs cater to all ages and skill levels. We also offer specialized programs such as women's self-defense and kids programs. Join us for traditional and non-traditional martial arts instruction, fitness training, and self-defense techniques. Come and experience the benefits of Kenpo Karate Self-Defense, Boxing, Muay Thai, and more at Poway Martial Arts. We can't wait to welcome you to our gym!

The Tae Kwon Do Institute is a premier health institution located at 12222 Poway Road in Poway, California. Our institute offers top-notch Tae Kwon Do training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Tae Kwon Do. Join us at the Tae Kwon Do Institute and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.