Lifestyle advice in Cudahy, California

Nela Garay MD at Kaiser Permanente is a trusted healthcare provider located at 7825 Atlantic Avenue in Cudahy, California. Dr. Garay specializes in providing high-quality medical care to patients, focusing on their overall health and well-being. As a member of the Kaiser Permanente network, patients can expect comprehensive and personalized treatment plans tailored to their individual needs. Whether you are seeking routine check-ups, preventative care, or treatment for a specific condition, Dr. Garay and her team are dedicated to helping you achieve optimal health.

Mother's Nutritional Center is a one-stop shop for all your grocery and nutritional needs. Located at 7503 Atlantic Avenue in Cudahy, California, this supermarket offers a wide range of fresh produce, meats, dairy products, and pantry staples to help you maintain a healthy and balanced diet. With a focus on providing affordable and high-quality food options, Mother's Nutritional Center is committed to helping families in the community make nutritious choices for themselves and their loved ones. Visit us today to stock up on all your essential groceries and take a step towards a healthier lifestyle.

Welcome to Salud Para Todos, your one-stop destination for all things food and health in Cudahy, California. Conveniently located at 7603 Atlantic Avenue, our store is dedicated to providing the community with high-quality products that support a healthy lifestyle. We specialize in offering a diverse selection of nutritious foods, health supplements, and wellness products tailored to meet the needs of every individual. At Salud Para Todos, we believe that good health starts with what you eat. Our shelves are stocked with fresh, organic produce, wholesome snacks, and specialty items that cater to various dietary preferences and requirements. Whether you're looking for gluten-free, vegan, or locally-sourced options, we have something for everyone.

Welcome to Lugo Fitness Center, your premier destination for health and wellness in Cudahy, California. Conveniently located at 7810 Otis Avenue, our state-of-the-art gym offers a comprehensive range of fitness services designed to cater to all levels of experience. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming environment and expert staff are here to support your goals. At Lugo Fitness Center, we pride ourselves on providing top-notch amenities, including cutting-edge exercise equipment, personalized training programs, and a variety of group classes such as yoga, spinning, and strength training. Our certified trainers are dedicated to helping you achieve your fitness objectives, offering guidance and motivation every step of the way.