Kids physical fitness in Sunnyvale, California

City of Sunnyvale Gymnastics, operated by California Sports Center, is a vibrant institution located at 550 East Remington Drive in Sunnyvale, California. Offering a range of classes and camps for gymnastics, dance, and Ninja Kidz, our facility is the perfect place for children to develop their physical abilities in a fun and progressive environment. Our classes cater to preschool and school-age levels, combining the athleticism of gymnastics with the discipline of martial arts and the excitement of freestyle movement. Whether you're a beginner or a seasoned veteran, our experienced instructors will guide you through each session with enthusiasm and expertise.

Karate Sunnyvale is a health institution located at 1642 Canary Drive in Sunnyvale, California, United States. We offer classes for men, women, and kids aged 7 and up. Our classes focus on teaching the Matsubayashi system of Shorin-ryu karate-do, a highly developed martial art created by Shoshin Nagamine. Our dojo is registered with the World Matsubayashi-Ryu (Shorin-Ryu) Karate-Do Association. At Karate Sunnyvale, you can learn self-defense in a safe and structured environment. Our classes are great for stress relief, general fitness, flexibility, weight loss, self-defense, confidence, and increasing energy. We group our classes based on experience levels and fees are due at the beginning of each month.

The Cupertino Middle School Gymnasium is a state-of-the-art facility located at 1034 Helena Drive in Sunnyvale, California. This gymnasium is dedicated to promoting health and wellness among students and staff. Equipped with modern exercise equipment and facilities, the Cupertino Middle School Gymnasium offers a variety of fitness programs and classes to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular endurance, this gymnasium has everything you need to stay active and healthy. Visit us today and start your journey to a healthier lifestyle!

TG Taekwondo is a premier health institution located at 1673 Hollenbeck Avenue in Sunnyvale, California. Specializing in Taekwondo, a Korean martial art, our institution offers a comprehensive program that focuses on kicking, punching, poomsae, kyorugi, confidence, discipline, flexibility, focus, courtesy, leadership, and self-defense. If you are looking for a Taekwondo school in Sunnyvale or Cupertino, look no further! Our Kukkiwon Taekwondo Black Belt Dan Certificate Program is exceptional and will help you develop the necessary skills in Martial Arts. We offer free trial lessons for both adults and kids, providing an opportunity to build self-confidence, improve physical coordination, develop self-defense skills, promote weight loss and physical fitness, bolster emotional regulation, and instill a sense of discipline and respect.

Aikido Silicon Valley, located at 631 Grape Avenue in Sunnyvale, California, is a health institution that offers classes and training in the martial art of Aikido. The institution believes in the principles of harmony, blending with adversity, and leading conflicts to positive resolutions, both in physical conflict and daily life. Aikido teaches effective self-defense techniques that do not rely on violence or destruction. Instead, practitioners learn to blend with the energy of an attack, draw the attacker out of their area of strength, and redirect the energy towards a favorable outcome. This allows for a soft or hard response to aggression, with the calmness of mind to choose the appropriate action.

United Studios of Self Defense - Saratoga is a premier health institution located in Saratoga, California. This institution is dedicated to providing top-notch self-defense training to individuals of all ages and skill levels. With a focus on building confidence, discipline, and physical fitness, United Studios of Self Defense - Saratoga offers a safe and supportive environment for students to learn and grow. Conveniently located at 12201 Saratoga Sunnyvale Road, this institution is the perfect place to develop your self-defense skills while improving your overall health and well-being. Join us today and start your journey towards a healthier and more confident you!