Karate classes for self defense in Poway, California

Seven Spears Martial Arts Poway is a gym and health institution located at 12943 Pomerado Road in Poway, California. Our training empowers students by building confidence, reducing stress, and strengthening the body and mind. We offer Karate, Muay Thai, and Brazilian Jiu Jitsu programs, focusing on self-defense, confidence, improved focus, physical strength, physical fitness, and positive social interaction. Our knowledgeable, friendly instructors are dedicated to making every student feel like part of the family. Parents and children alike benefit from our programs, which build discipline, confidence, awareness, and physical health. Our training provides a positive peer group, stability, and mental clarity. The movements of martial arts naturally build strength and flexibility, while also providing stress relief and mood boosting benefits.

Poway Martial Arts is a premier institution located at 13246 Poway Road in Poway, California. We offer world-class training in Kenpo Karate, Jiu Jitsu, Boxing, Kickboxing, and Muay Thai. Our facility is family-owned and operated with 40 years of experience serving the Poway community. Whether you are a beginner or advanced, amateur or professional, our programs cater to all ages and skill levels. We also offer specialized programs such as women's self-defense and kids programs. Join us for traditional and non-traditional martial arts instruction, fitness training, and self-defense techniques. Come and experience the benefits of Kenpo Karate Self-Defense, Boxing, Muay Thai, and more at Poway Martial Arts. We can't wait to welcome you to our gym!