Jiu jitsu training for self defense in San Juan Capistrano, California

Team Capo BJJ (Brazilian Jiu-jitsu) is a health institution located at 31921 Camino Capistrano in San Juan Capistrano, California, United States. The institution is part of the Black Belt Tae Kwon Do academy, a family-owned business established in 2003. Master Rafael Sanchez, a 5th-degree Tae Kwon Do black belt and 3rd-degree Brazilian Jiu-jitsu black belt, leads the team of instructors at the academy. The Tae Kwon Do program at Team Capo BJJ specializes in children aged 4 to teens, with a focus on teaching students with autism. Tae Kwon Do is a popular martial art worldwide and is recognized as an Olympic sport, promoting physical fitness, character development, discipline, and a well-balanced lifestyle. The academy is committed to helping parents develop their children's education, coordination, and self-discipline through martial arts.

Lotus Club Jiu-Jitsu is a premier health institution located at 31105 Rancho Viejo Road in San Juan Capistrano, California. Our facility offers top-notch jiu-jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional martial art. Join us at Lotus Club Jiu-Jitsu and unlock your full potential today!

Groundwork Jiujitsu is a health institution located at 32261 Camino Capistrano in San Juan Capistrano, California, United States. Our classes cater to both adults and kids, focusing on teaching the fundamentals of jiu-jitsu. From foundational positions to offensive and defensive techniques, our classes cover it all. We provide training for real-life self-defense situations as well as sport techniques for sparring. In our Kids program, we aim to improve motor skills, agility, flexibility, and problem-solving skills through fundamental self-defense and sport jiu-jitsu techniques. Our program also instills discipline, commitment, leadership, confidence, and helps prevent bullying.