Jiu jitsu training for self defense in Alameda, California

Rio Combat Team is a premier gym located in Alameda, California, United States. Our facility at 800 West Tower Avenue offers top-notch training in various combat sports such as Brazilian Jiu-Jitsu, Muay Thai, and MMA. Our experienced coaches and state-of-the-art facilities provide a safe and supportive environment for individuals of all skill levels to improve their physical fitness, mental toughness, and self-defense skills. Whether you are a beginner looking to learn the basics or a seasoned athlete seeking to take your training to the next level, Rio Combat Team is the perfect place for you to achieve your health and fitness goals.

Intensity Martial Arts is a family-owned institution located in Alameda, California, dedicated to promoting physical fitness and martial arts. Our goal is to help our community members thrive physically, mentally, and spiritually to lead their best life. We continuously strive to improve our services, from curriculum development to staff training, to provide the best experience for our students and members. We believe in giving back to our community and supporting local organizations. Our focus is on creating a learning environment that encourages growth and improvement. We offer progressive teaching methods, character development, and a fun and effective curriculum to inspire our students to thrive in life.