Jiu jitsu for health and fitness in El Segundo, California

Torse House: Brazilian Jiu-Jitsu, located at 618 East Franklin Avenue in El Segundo, California, is a health institution founded in 2017 by Black Belt Thiago Rodrigues. This Jiu Jitsu gym, part of the Checkmat El Segundo team, offers instruction to students of all ages and skill levels, including kids. The name "Torse" reflects the power the body can generate, a fundamental concept in Brazilian Jiu Jitsu that students learn to harness through training. Jiu Jitsu is a martial art that teaches self-defense using technique, leverage, and fitness, allowing practitioners to defend themselves against opponents of any size. Professor Thiago aims to provide a challenging, fun, and safe environment for students to learn and share in his passion for the sport.

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

XTMA Studio, located at 135 Richmond Street in El Segundo, California, is a premier health institution offering top-notch Jiu Jitsu and Kickboxing classes to the residents of El Segundo, Manhattan Beach, and The South Bay Area. By providing your number, you can receive marketing messages from XTMA Studio and opt-out anytime. At XTMA Studio, you can experience an amazing workout and learn iron-clad self-defense skills through our unique style of Jiu-Jitsu. Our kickboxing program will help you torch calories and achieve a lean, toned look in no time. Whether you're a beginner or experienced practitioner, XTMA Studio is dedicated to helping you succeed with hands-on coaching and inspirational mentors.