The 30 Best Intentional self care in Torrance, California

Burke Williams is a luxurious beauty salon and spa located at 2733 Pacific Coast Highway in Torrance, California. Whether you are looking to relax, rejuvenate, or heal, Burke Williams offers a variety of treatments to suit your needs. Their spa intentions pages provide curated experiences and recommendations to help you make the most of your visit. Founded in 1984, Burke Williams has set the standard for urban day spas, combining traditional European spa practices with modern innovations. The spa is a sanctuary for wellness and beauty, where guests can escape the stresses of daily life and indulge in relaxation and renewal. The dedicated team of professional therapists at Burke Williams are committed to providing the ultimate spa experience for each and every guest.

Elizabeth Cannom Fong, LCSW is a health institution located at 511 Torrance Boulevard, Redondo Beach, California, United States. With over 20 years of experience, Elizabeth specializes in working with adolescents and adult individuals on issues such as Anxiety/Depression, Trauma, Chronic Illness, Relationship Problems, Stress, and Major Life Transitions. She is dedicated to collaborating with her clients to help them gain insight into their patterns, shift their mindset towards growth, and support them in reaching their fullest well-being, purpose, and joy. Elizabeth's style is collaborative, supportive, and warm, creating a safe space for clients to be authentic and develop clear intentions for their lives. She is also a trained Meditation Teacher, incorporating Mindfulness principles to enhance her client's well-being. Elizabeth's practice emphasizes the mind-body connection and utilizes a variety of therapeutic approaches including Internal Family Systems, Polyvagal Exercises, Ideal Parent Figure Protocol, Guided Imagery, Mindfulness Based Stress Reduction, and Mindful Self-Compassion. To schedule an appointment, Elizabeth can be reached directly at 310-526-0407.