Integrative therapy approaches in Tahoe City, California

Vita Integrative Wellness is a premier health institution located at 2241 James Avenue in South Lake Tahoe, California. Our dedicated team of healthcare professionals offers a holistic approach to wellness, focusing on the integration of mind, body, and spirit. From personalized nutrition plans to alternative therapies, we are committed to helping our clients achieve optimal health and well-being. Visit Vita Integrative Wellness and start your journey to a healthier, happier you today.

Integrate Chiropractic is a community center for vitalistic chiropractic care and family wellness located in North Lake Tahoe, California. Our focus is on gentle, unwinding care that nourishes the body and promotes balance and presence for a vital life. We believe in the body's innate ability to adapt to life's stressors and return to a state of vitality through spinal adjustments. Our services are designed to address interference and distortion in the body's nervous system, promoting overall health and well-being. Whether you are trying to conceive, pregnant, or have recently given birth, chiropractic care is an essential part of preparing or restoring the body for optimal health. We specialize in reducing pelvic and ligament imbalances, ensuring proper alignment for both mother and baby. Our care has been shown to reduce labor times by 24% for first-time mothers, leading to a more comfortable birth experience.

Embody Wellness Naturopathic | Tahoe is a holistic medical clinic located in South Lake Tahoe, California. Specializing in naturopathic medicine, we offer integrative approaches to chronic pain relief, weight loss, nutrition, allergy relief, and overall wellness. Our services include Chronic Pain Treatments, HCG Medical Weightloss, Prolozone and IV Therapy, Bioidentical Hormones, and Holistic Care. Dr. Jeff Hanson, ND, a licensed Naturopathic Medical Doctor, provides safe, effective, and natural treatments to address the root cause of disease. Whether you suffer from joint issues, seasonal allergies, or chronic pain conditions like Interstitial Cystitis, we offer personalized solutions to help you achieve lasting health and well-being. Visit us at 3121 Harrison Avenue to experience the life-changing benefits of naturopathic medicine at Embody Wellness Naturopathic | Tahoe.

Karin Sable LMFT is a licensed marriage and family therapist located at 10775 Pioneer Trail in Truckee, California. Specializing in mental health therapy for adults and couples, Karin offers brief counseling services in the Truckee and North Lake Tahoe areas. With a focus on symptom reduction and problem-solving, Karin provides a comfortable and non-judgmental environment for clients to explore their values, goals, and challenges. Using evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy, Karin helps clients develop insight, understanding, and coping skills to create positive and lasting change in their lives. Additionally, Karin has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy, to help clients integrate and heal from past traumas. Whether you are experiencing stress, sadness, anxiety, anger, or any other emotional or behavioral pattern causing distress, Karin is dedicated to helping you gain control and create meaning in your life.