TOP 30 Best Integrated fitness and self defense in California

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for achieving your fitness goals in Los Angeles! Conveniently located at 2901 Arthur Macarthur Road, our state-of-the-art facility offers everything you need to stay active and healthy. Whether you're just starting your fitness journey or are a seasoned athlete, we have something for everyone. Our gym is equipped with the latest cardio, strength, and free weight equipment. Not sure where to begin? Take advantage of our FREE equipment orientation, where our experienced staff will guide you through each area, ensuring you feel confident and ready to tackle your fitness goals. All fitness levels are welcome!

MuDo Integrated Martial Art is a traditional martial arts school located in Santa Monica, California. Founded in 2003 by Master Yi, the school offers rigorous training for adults, teens, and kids. The name "MuDo" means "Martial Way", emphasizing a strong spirit and dedication to self development. With a focus on physical and philosophical growth, MuDo IMA welcomes students of all skill levels for free trial classes. No uniform is required for the first month of training. One of the school's Black Belts, Ms. GiGi Joyner, is a former business professional who now works as an FBI Special Agent. She recently appeared on Houston Newsmakers to discuss diversity in the FBI. Santa Monica City TV and the hosts of Ready, Set, Move! also visited MuDo IMA to experience the basics of martial arts training.

Xtreme Martial Arts and Fitness Center is a premier gym and health institution located at 15405 Los Gatos Boulevard in Los Gatos, California, United States. Our expert instructors are dedicated to teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values of hard work and respect create a healthy and safe environment where clients are mentored to take personal responsibility for their results. We offer innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

Crossfit One World & Self Defense is a premier gym and health institution located at 33415 Western Avenue in Union City, California, United States. Our facility offers a dynamic and challenging CrossFit program that combines strength training, conditioning, and functional movements to help you achieve your fitness goals. In addition, we also provide self-defense classes to empower individuals with the skills and confidence to protect themselves in any situation. Our experienced trainers and supportive community are dedicated to helping you improve your physical fitness and overall well-being. Join us at Crossfit One World & Self Defense and start your journey towards a healthier and stronger you.

Bonita Martial Arts Academy & Fitness Federation is a premier health institution located at 4130 Bonita Road in Bonita, California, United States. We offer a wide range of martial arts classes and fitness programs for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Bonita Martial Arts Academy & Fitness Federation and start your journey towards a healthier, stronger you.

Legacy Martial Arts Family Fitness Center in Oxnard, CA is a top choice for family martial arts training. Located at 2711 South Rose Avenue, Oxnard, California, this gym offers programs for kids ages 5-12, teens, and adults in self-defense and fitness. By providing your number, you can receive marketing messages from Legacy Martial Arts, with the option to opt-out at any time. The instructors at Legacy Martial Arts focus on teaching respect, integrity, and great sportsmanship to all students, helping them become skilled martial artists. With a focus on self-discipline, coordination, and self-defense, this institution is dedicated to helping students build confidence and improve their overall well-being. Whether you're looking to improve your fitness, learn self-defense skills, or simply have fun, Legacy Martial Arts is the place to be. Contact them today to learn more about their programs and start your martial arts journey.

Integral Martial Arts is a premier health institution located at 112 West Cabrillo Boulevard in Santa Barbara, California. Our facility specializes in providing a holistic approach to martial arts training, focusing on physical, mental, and spiritual well-being. Our experienced instructors offer a wide range of classes for all skill levels, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your fitness, boost your confidence, or simply learn self-defense techniques, Integral Martial Arts is the perfect place for you. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Integrity Martial Arts in Murrieta, California offers karate classes for kids that focus on building confidence and essential character qualities such as respect and discipline. The Dragon Squad classes emphasize positive mental attitude, high goal setting, and confidence. The program is a fun and easy way to crush your fitness goals while learning self-defense techniques. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at Integrity Martial Arts is a great option for personal development. Start today, no matter your age or fitness level.

Alliance Tae Kwon Do Center and RiPE is a health institution located at 7960 University Avenue in La Mesa, California. This center offers a range of Tae Kwon Do classes and training programs for all ages and skill levels. The instructors at Alliance Tae Kwon Do Center are highly skilled and experienced, providing a safe and supportive environment for students to learn and grow. Additionally, RiPE (Rehabilitative and Integrative Performance Enhancement) services are also available at this institution, offering personalized fitness and wellness programs to improve overall health and well-being. Join Alliance Tae Kwon Do Center and RiPE to experience the benefits of martial arts training and holistic health services in a welcoming and inclusive community.

Integral Way Tai Chi is a health-focused institution located at 6582 Meadowridge Drive in Santa Rosa, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle movements and focus on balance and relaxation. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their strength, flexibility, and overall health. Join us at Integral Way Tai Chi and discover the transformative power of this holistic practice.

Integrated Island Warrior Arts is a unique health institution located at 1295 Veterans Boulevard in Redwood City, California, United States. Our facility offers a holistic approach to mental and physical well-being through the practice of traditional island warrior arts. Our experienced instructors provide a safe and welcoming environment for individuals of all ages and skill levels to learn self-defense techniques, improve fitness, and cultivate a sense of inner peace and balance. Join us at Integrated Island Warrior Arts to unlock your full potential and become a warrior in mind, body, and spirit.

Newman's Non-traditional Martial Arts and Fitness is a cutting-edge health institution located at 8161 Elk Grove Boulevard in Elk Grove, California. Offering a unique approach to martial arts and fitness, our programs focus on unconventional techniques and training methods to help individuals achieve their health and wellness goals. Whether you're looking to improve your physical fitness, learn self-defense skills, or simply try something new, Newman's Non-traditional Martial Arts and Fitness has something for everyone. Join us today and experience a new way to stay healthy and active!

The Sonoma School of Martial Arts, also known as Hwa Rang Kwan, is a traditional martial arts school located at 1247 Broadway in Sonoma, California. Founded by Grand Master D.K. Shin in 1961, our school follows the tenets of Taekwondo including Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. Our head instructor, Master Robert Morey, is a 7th Degree Black Belt and continues the legacy of excellence in martial arts education. At our school, students of all ages and levels are welcome to train in Taekwondo, Hapkido, and Kumdo. We also offer traditional Olympic-style Taekwondo training recognized by the World Taekwondo Federation. Join us in a respectful and welcoming environment where you can challenge yourself physically and mentally while discovering your true potential. Upcoming events at The Sonoma School of Martial Arts include formal testing on April 13, a tournament at CYC in Concord on April 20, a parking lot sale on May 4, another formal testing on May 11, and a blood drive on June 15. Contact us at (707) 225-4829 or info@HRKSonoma.com to start your martial arts journey today.

Welcome to Sky Martial Arts in Dublin, CA! We have been teaching Taekwondo in the Bay Area since 1992, focusing not only on physical techniques but also mental discipline and personal development. Led by World Champion Dr. Jun Yoon and his team of experienced instructors, we emphasize values such as respect, integrity, and perseverance. Tae Kwon Do is more than just a sport to us - it is a way of life. Our philosophy is to use martial arts as a tool for teaching character development and life skills. We instill qualities such as respect, discipline, humility, perseverance, self-control, and integrity in our students.

Zai Martial Arts Academy, located at 2650 Kitty Hawk Road in Livermore, California, is a health institution that offers a variety of martial arts programs for individuals of all ages. Our classes are designed to instill focus, self-control, and confidence in our participants, empowering them to succeed in various aspects of life. We offer kids karate classes that provide a dynamic platform for growth and development, focusing on increasing confidence, self-discipline, and improving focus, coordination, and strength. Our certified instructors ensure that each child receives personalized attention and guidance.

Longevity Martial Arts Centers, located at 1606 Santa Monica Boulevard in Santa Monica, California, is a health institution that offers personalized private sessions and energizing group classes to elevate your martial arts journey. For children ages 3 to 6, our program introduces them to the exciting world of martial arts through fun activities that teach essential skills like kicking, punching, and blocking, while also fostering confidence and discipline. Our skilled instructors guide young ones through engaging activities, igniting a passion for learning and setting them on the path to becoming confident, focused individuals.

Longevity Martial Arts Centers, located in Fullerton, California, is a health-focused institution offering personalized private sessions and energizing group classes. Our program for ages 3 to 6 introduces children to essential martial arts skills while fostering confidence and discipline. With engaging activities and expert guidance, we ignite a passion for learning and set children on the path to becoming confident individuals. Experience the dynamic blend of Shaolin Kempo at Longevity, integrating traditional Shaolin Kung Fu and Kempo Karate for enhanced well-being and self-defense. Our curriculum draws inspiration from various animal styles, emphasizing advanced techniques in kicking, striking, and blocking. With a unique methodology combining hard and soft styles, students gain versatility and a comprehensive understanding of martial arts.

Candal's Martial Arts is a gym, health, and store located at 7701 Katella Avenue, Stanton, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Candal's Martial Arts. Opt-out anytime by replying STOP. Msg & Data rates may apply. Treat your child to the best Kids Martial Arts Classes in Stanton, Garden Grove, Anaheim, and beyond with our exciting Brazilian Jiu Jitsu program. We work with students of all ages and abilities, helping them build confidence, strength, and more!

Capistrano Boxing Gym, located at 33081 Camino Capistrano in San Juan Capistrano, California, is dedicated to bringing the sport of boxing back to the community. Offering programs for all ages and backgrounds, the gym teaches the core principles of pugilism and the culture of boxing as a gentleman's sport. With programs for the whole family and for all levels of competition, Capo Boxing Gym aims to provide members with a fundamental base of technical skills and a passion for combat sports. Emphasizing character traits such as leadership, integrity, and responsibility, the gym also strives to make a positive impact in the community through outreach programs. Additionally, the gym is affiliated with USA Boxing and USA Wrestling, further enhancing its credibility and commitment to the sport. Whether you are looking to improve your fitness, learn self-defense, or build confidence, Capistrano Boxing Gym welcomes you to try a free class and join their supportive and empowering community.

SwiftKick Martial Arts Carlsbad is a premier gym and health institution located at 6100 Innovation Way in Carlsbad, California, United States. The institution offers a variety of programs for different age groups, including children, teens, and adults. The SwiftKick Martial Arts Explorer Program caters to children ages 3-5, while the Pathfinder Martial Arts Program is designed for children ages 6-11. The Impact Program serves teens ages 12-18, and the Champion Program is for adults over 18 who are time-constrained working professionals. SwiftKick Martial Arts is not your typical martial arts gym or school. The program focuses on self-defense and applied martial arts education, blending the best of mixed martial arts and combat self-defense. The goal is to teach a highly functional and dynamic martial arts system while also promoting practical fitness and self-defense skills. The institution aims to integrate martial arts training for increased success in business, education, and relationships.

Brazilian Jiu-Jitsu Fabio Santos is a renowned health institution located at 4616 Mission Gorge Place in San Diego, California, United States. Led by the experienced Fabio Santos, the academy is dedicated to preserving and passing on the quality and integrity of Brazilian Jiu-Jitsu. With over 35 years of teaching and competing experience, Fabio Santos is one of the few Red and Black belts in the world. The academy offers classes taught only by black belts who have been handpicked and trained by Fabio himself. Students have the opportunity to train with and be promoted by Fabio, ensuring a high level of instruction and mentorship.

Kovar's Satori Academy of Martial Arts in Madison, located at 8526 Madison Avenue in Fair Oaks, California, is a top health institution offering a unique and unparalleled approach to martial arts. Founded by Hanshi Dave Kovar in 1978, the academy aims to empower individuals by teaching martial arts on an elite level. With a focus on discipline, challenge, and emotional competency, Kovar's Martial Arts stands out from other sports and activities. At Kovar's, the spirit of Satori, meaning "in the moment, at your best," guides the principles of indomitable spirit, generosity, teamwork, and community. The academy offers a blend of martial arts styles including Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.

Located at 3772 Mission Avenue in Oceanside, California, Gracie Barra Oceanside is a health institution that offers a unique blend of discipline and fun in a family-focused environment. With a strong sense of community, safety, and personal growth in every class, Gracie Barra Oceanside promotes mutual respect and encouragement among its members. The institution values integrity and ethical conduct, aiming to not only build better martial artists but also better individuals who carry these values both on and off the mat. Gracie Barra Oceanside offers tailored programs for individuals of all levels, emphasizing personal growth and resilience through Brazilian Jiu-Jitsu. The institution provides a welcoming environment for both beginners and advanced practitioners, with classes focused on fundamentals as well as more advanced techniques. In addition to Brazilian Jiu-Jitsu classes, Gracie Barra Oceanside also offers specialized programs for children, women, and military and police personnel, focusing on self-defense, fitness, and confidence building.

Gentle Arts Jiu Jitsu is a health-focused institution located in Encinitas, California, United States. Our facility at 229b North El Camino Real offers a unique approach to the martial art of Jiu Jitsu, focusing on gentle techniques and mindfulness practices to promote physical and mental well-being. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow. Join us at Gentle Arts Jiu Jitsu to improve your fitness, build confidence, and cultivate a sense of inner peace.

Pride Martial Arts is a health institution located at 851 District Place in Chula Vista, California, United States. Our program focuses on building essential character qualities such as courtesy, respect, and discipline in children through specialized kids martial arts classes. Our karate for kids classes emphasize positive mental attitude, high goal setting, and confidence building. Martial arts has had a powerful and positive impact on our lives, and we are dedicated to sharing this sport, art, and lifestyle with families who share our vision. Pride Martial Arts goes beyond just being an activity - we aim to instill life skills such as respect, integrity, perseverance, honor, attitude, loyalty, and courtesy in our students.

The Dojo is a Martial Arts & Fitness Studio located at 9 Ross Avenue, San Anselmo, California, United States. Our institution offers classes for both adults and children, with new students welcome to register at any time during the month. At The Dojo, we aim to inspire individuals of all ages and backgrounds to achieve greatness in their lives through self-belief, ability, and physical fitness. Our core values include respect, integrity, honor, honesty, and humility. We strive to create a world where as many people as possible can experience the benefits of martial arts, which not only provide a fun and exciting way to improve physical fitness but can also have a life-changing and life-saving effect for some individuals. Contact us at info@marindojo.com or (415) 482-8182 to learn more about our classes and schedule.

Antdawgs MMA Training Center is a premier gym and health institution located at 6901 Monterey Street in Gilroy, California, United States. With over 12 years of experience serving the community, we offer something for everyone in the family. Our mission is to help men, women, and children of all skill levels build confidence, strength, and technique through our programs. At Antdawgs MMA Training Center, we welcome individuals of all ages and skill levels, from beginners to advanced. Our facility provides a family-friendly environment where everyone can feel comfortable and supported. We offer safe and effective real-time strength training, self-confidence building, and remote self-defense training.

Kingi's Kajukenbo is a health institution located at 301 South Market Street in Inglewood, California, United States. Established in 1981, our school has been a pillar in the community, empowering students on a journey of personal growth and self-discovery. With a rich history of training and achievements, we offer a safe and comfortable environment for individuals of all ages and backgrounds to learn and grow. At Kingi's Kajukenbo, students will learn a variety of martial arts techniques including Forms (Katas), Self-Defense Techniques, Point Sparring, Grappling, Boxing/Kickboxing, and Street Fighting. Our training focuses on reality and practicality, equipping students with the knowledge to defend themselves and build mental toughness to overcome life's challenges.

National Taekwondo Academy, located at 72 Argonaut in Aliso Viejo, California, has been proudly serving South Orange County with world-class martial arts since 1996. This health institution offers a variety of programs, including kids taekwondo classes that focus on building confidence, teamwork, and leadership skills. Teen martial arts classes emphasize character development and bully prevention strategies. Birthday parties and summer camps are also available, providing fun and engaging activities for students of all ages. At National Taekwondo Academy, students are taught core values such as courtesy, integrity, perseverance, self-control, and indomitable spirit. The friendly and qualified staff offer exceptional instruction in a safe and fun environment. Whether you're looking to get fit, learn self-defense, or develop valuable life skills, this institution has something for everyone.