Insomnia relief in Capitola, California

Kathy Beckerman, LMFT is a health institution specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I). Located at 820 Bay Avenue in Capitola, California, United States, Kathy Beckerman brings over 25 years of psychotherapy experience to her practice. She offers a collaborative and solution-focused approach to help individuals address and treat the underlying causes of their sleep concerns. The CBT-I treatment is customized to meet each person's specific sleep needs and goals, typically consisting of 4-8 sessions. Clients can expect significant improvements in their sleep quality within a few sessions, with the ability to fall asleep quicker and experience fewer awakenings during the night. The institution also offers a comprehensive diagnostic assessment and evaluation, as well as direct-pay options for greater confidentiality and flexibility in treatment planning. Kathy Beckerman accepts out-of-network insurance plans and provides invoices for reimbursement. With a focus on personalized care and effective treatment, Kathy Beckerman, LMFT is dedicated to helping individuals achieve better sleep and overall well-being.

Acupuncture is a holistic health institution located in Capitola, California, United States. This ancient Chinese practice involves the insertion of thin needles into specific points on the body to promote natural healing and improve overall well-being. Our skilled practitioners are dedicated to helping patients achieve optimal health by addressing a wide range of physical and emotional issues through the art of acupuncture. Whether you are seeking relief from pain, stress, or other health concerns, our knowledgeable team is here to support you on your journey to wellness.