Inner transformation in Healdsburg, California

Yoga On Center is a serene and welcoming gym located at 1043 Felta Road in Healdsburg, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental well-being, Yoga On Center provides a supportive and inclusive environment for you to achieve your fitness goals. Join us and experience the transformative power of yoga in a beautiful and peaceful setting.

Westside Yoga Studio is a premier yoga and wellness center located in the heart of Sebastopol, California. Situated at 7385 Healdsburg Avenue, our studio offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, to help students strengthen their bodies, calm their minds, and cultivate a sense of inner peace. Whether you are a seasoned yogi or a beginner looking to start your yoga journey, Westside Yoga Studio welcomes you to join our community and discover the transformative power of yoga.

Harriet Katz LCSW is a health institution located at 7765 Healdsburg Avenue, Sebastopol, California, United States. Harriet's approach is holistic, integrating the body, mind, and spirit to help individuals and couples discover their true potential and inherent goodness. Using body-oriented inquiry and compassionate guidance, Harriet's work is transformational, allowing clients to explore their deepest nature and connect with their true selves. Harriet's mindfulness approach opens the heart, soul, and body awareness, leading to greater levels of embodied realization. She also offers a non-dual approach for those ready for deeper work. Harriet works with individuals and couples, helping them navigate issues such as depression, anxiety, creative blocks, life transitions, and more. Clients often find the process deeply satisfying and enriching, describing it as an adventure of discovery. If you are interested in personal growth, exploring your psyche-soul's potentiality, or improving communication and intimacy in your relationship, Harriet's work may be right for you. Contact her to see if her approach is a good fit for you.

Somatic Mind-Body Psychotherapy is a holistic health institution located at 7765 Healdsburg Avenue, Sebastopol, California, United States. The approach at this institution integrates the body, mind, and spirit, allowing clients to tap into their potential and feel their inherent goodness. Through body-oriented inquiry and compassionate guidance, clients are able to explore and transform deeply held beliefs and emotions. The focus is on uncovering the true nature of the self and experiencing qualities such as value, strength, and authenticity. The institution offers a mindfulness approach that opens the heart, soul, and body awareness, leading to a greater alignment with one's true self. For those ready for deeper work, a non-dual approach is also available. Clients are encouraged to show up for themselves with sincerity and curiosity, whether they are seeking personal growth, exploring their psyche-soul's potentiality, or simply feeling that something is missing in their lives.