Inner peace activities in Berkeley, California

The Shogaku Zen Institute is a renowned center for Zen practice and study located at 1933 Russell Street in Berkeley, California, United States. Established with the aim of promoting the teachings of Zen Buddhism, the institute offers a range of programs and activities for individuals interested in deepening their understanding of Zen philosophy and meditation practices. Led by experienced Zen masters, the institute provides a supportive and nurturing environment for students to cultivate mindfulness, inner peace, and spiritual growth. Whether you are a beginner or an experienced practitioner, the Shogaku Zen Institute welcomes all who seek to explore the profound teachings of Zen Buddhism.

Core Connexion Movement Arts is a transformative institution located at 2525 Eighth Street, Berkeley, California, United States. Offering a range of programs, including the Core Connexion Centering Immersion, led by Eva Vigran, participants can embark on a journey of self-discovery, creativity, and centeredness. Through dance, movement, and creative expression, individuals can tap into their inner nature, strengthen their presence, and cultivate a deeper connection to themselves and the world around them. The institution offers a one-year professional development course and a two-year training program in a hybrid format, blending studio and online sessions, starting in September 2024. Participants will explore their creative potential, unlock hidden knowledge, and experience joy, vitality, and strength emanating from their core. Core Connexion is a path of embodied, moving, and creative development, guiding individuals to their center beyond everyday thoughts and distractions.