Injury recovery exercises in Hermosa Beach, California

Welcome to Unlimited Fitness - Hermosa Beach, where your fitness journey becomes an exhilarating adventure! Located at 3219 Manhattan Avenue, Hermosa Beach, California, our gym is more than just a place to work out—it's a vibrant community dedicated to helping you achieve the best shape of your life. At Unlimited Fitness, we pride ourselves on providing a challenging, energetic, and creative workout environment that caters to everyone, regardless of where you are in your fitness journey. Our dynamic UFIT team brings a unique approach to fitness by combining full-body exercises and cardio into engaging 50-minute sessions, ensuring no two workouts are ever the same. Whether you're a seasoned athlete or just starting, our workouts are designed to challenge and motivate you while fostering a supportive and welcoming atmosphere.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Davis & Derosa Physical Therapy, Inc. is a premier health institution located in Hermosa Beach, California. Our dedicated team of experienced physical therapists provide personalized treatment plans to help patients recover from injuries, reduce pain, and improve mobility. We offer a wide range of services including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal conditions. Our state-of-the-art facility is conveniently located at 2615 Pacific Coast Highway, offering a welcoming and comfortable environment for our patients. Trust Davis & Derosa Physical Therapy, Inc. to help you on your journey to better health and wellness.

Welcome to Christine Spryer Physiotherapy, your trusted partner in health and wellness located in the heart of Hermosa Beach, California. Situated at 2615 Pacific Coast Highway, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. At Christine Spryer, we believe in a holistic approach to healing, focusing on restoring movement, enhancing function, and improving your overall quality of life. Our expert team is committed to delivering personalized care in a warm and welcoming environment. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you every step of the way. Experience compassionate care and innovative treatment techniques at Christine Spryer Physiotherapy, where your health is our priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to Advanced Sports Medicine, your premier destination for comprehensive physiotherapy and sports medicine services in Hermosa Beach, California. Conveniently located at 1200 California 1, our state-of-the-art facility is dedicated to helping you achieve optimal health and peak performance. At Advanced Sports Medicine, we specialize in providing personalized care tailored to meet the unique needs of athletes and active individuals. Our team of highly skilled physiotherapists and sports medicine professionals is committed to delivering cutting-edge treatments and rehabilitation techniques designed to enhance recovery and prevent future injuries.

Welcome to Perform 2 Win Physiotherapy, your premier destination for personalized physiotherapy services in Hermosa Beach, California. Conveniently located at 601 Cypress Avenue, our state-of-the-art facility is dedicated to helping you achieve optimal health and performance through expert care and innovative treatment methods. At Perform 2 Win Physiotherapy, we understand that every individual is unique, which is why we offer tailored treatment plans to meet your specific needs and goals. Our team of highly skilled and compassionate physiotherapists is committed to providing the highest quality of care, utilizing the latest techniques and equipment to ensure you receive the best possible outcomes.