Injury recovery exercises in Hawthorne, California

Torrance Memorial Physician Network Orthopedics - Hawthorne Blvd. is a leading health institution located at 23550 Hawthorne Boulevard in Torrance, California. Our team of orthopedic specialists is dedicated to providing high-quality care and personalized treatment plans for patients dealing with musculoskeletal issues. Whether you're seeking treatment for a sports injury, arthritis, or any other orthopedic condition, our expert physicians are here to help. Trust in our state-of-the-art facility and compassionate staff to guide you on your journey to improved health and mobility.

Rolling Hills Therapy is a premier health institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. Specializing in providing top-notch therapy services, our team of experienced professionals is dedicated to helping individuals achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rolling Hills Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge techniques, we are committed to helping you feel your best and live your life to the fullest. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Evolution Sports Medicine is a leading health institution located at 23456 Hawthorne Boulevard in Torrance, California. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping athletes and individuals recover from injuries, improve performance, and prevent future issues. With state-of-the-art facilities and personalized treatment plans, we are committed to providing top-quality care to our patients. Whether you are a professional athlete or simply looking to improve your physical well-being, Evolution Sports Medicine is here to support you on your journey to optimal health and fitness.

Evolution Physical Therapy & Fitness - South Bay is a premier institution located at 12703 Cerise Avenue in Hawthorne, California. Specializing in gym, health, and physiotherapy services, our clinic is dedicated to helping you reach your peak performance without being hindered by injuries or conditions. Our highly skilled physical therapy team offers a range of services including rehab, fitness training, injury prevention, and wellness programs tailored to your individual needs and goals. At our South Bay location, you will have access to advanced techniques and treatments such as manual therapy and instrument-assisted soft tissue mobilization to improve functionality and reduce pain. Our team of certified professionals is specialized in various areas including strength and conditioning, dry needling, and orthopedic injury rehab.

Jessica D. Sison, DPT is a reputable physiotherapy institution located at 21825 Hawthorne Boulevard in Torrance, California. Led by Dr. Jessica D. Sison, a skilled and experienced physiotherapist, the institution offers top-quality healthcare services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, Jessica D. Sison, DPT is dedicated to helping patients achieve their rehabilitation goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, this institution is committed to providing you with the highest level of care.

The Hand Therapy Center of the South Bay is a leading health institution located at 19000 Hawthorne Boulevard in Torrance, California. Our specialized center offers comprehensive hand therapy services to patients in the South Bay area and beyond. Our team of experienced therapists are dedicated to providing personalized care and treatment to help patients recover from hand injuries, surgeries, and conditions. Whether you're dealing with arthritis, carpal tunnel syndrome, or a sports-related injury, our center is here to help you regain function and mobility in your hands. Visit us today and experience the difference our expert care can make in your recovery journey.

Peak Orthopedic Physical Therapy in Torrance is a premier health institution specializing in orthopedic physical therapy. Located at 23133 Hawthorne Boulevard in Torrance, California, our experienced team of professionals is dedicated to providing top-notch care and treatment for a variety of orthopedic conditions. Whether you are recovering from a sports injury, surgery, or dealing with chronic pain, our skilled therapists are here to help you achieve peak physical performance and overall wellness. With a focus on personalized care and evidence-based practices, Peak Orthopedic Physical Therapy is committed to helping you reach your health goals and improve your quality of life.

Optum Physical Therapy is a leading health institution located at 23430 Hawthorne Boulevard in Torrance, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical function. With a focus on promoting healing and enhancing mobility, Optum Physical Therapy offers a comprehensive range of services tailored to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports-related injury, or seeking relief from chronic pain, our skilled therapists are here to support you on your journey to optimal health and wellness. Contact us today to schedule an appointment and start your path to recovery.

Motion Plus Aquatic & Therapy Center is a premier health institution located at 14708 Hawthorne Boulevard in Lawndale, California, United States. Specializing in aquatic therapy, our center offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facilities and experienced staff ensure that each patient receives personalized care and attention. Whether you are seeking rehabilitation, fitness training, or simply looking to improve your quality of life, Motion Plus Aquatic & Therapy Center is here to help you achieve your health goals.

Kim Foot & Ankle Center is a premier healthcare institution located at 4477 West 118th Street in Hawthorne, California, United States. Specializing in podiatric care, the center offers expert diagnosis and treatment for a wide range of foot and ankle conditions. Led by experienced doctors and healthcare professionals, Kim Foot & Ankle Center is committed to providing personalized and compassionate care to help patients achieve optimal foot health. Whether you are dealing with foot pain, injuries, or chronic conditions, the center's team is dedicated to helping you get back on your feet and live a pain-free life. Visit Kim Foot & Ankle Center for comprehensive and effective foot care solutions.

Welcome to F.I.R.S.T. Health, your premier chiropractic, family, sports, and complex rehabilitation clinic located in the heart of Torrance, California. Situated at 19000 Hawthorne Boulevard, Suite 302, we have been a trusted provider of chiropractic and rehabilitation care for over 35 years. Our commitment is to deliver uncompromising quality care to children and adults suffering from musculoskeletal and nervous system injuries and conditions. At F.I.R.S.T. Health, we understand that each patient is unique, and our dedicated team of certified physicians and rehabilitation experts is here to assist you on your journey to recovery. Whether you're dealing with a traumatic sports injury, require complex rehabilitation, or need a qualified medical evaluator for a work-related injury, our specialists are equipped to help you achieve optimal health and quality of life.

Welcome to Advanced Orthopedic Specialty, your premier destination for comprehensive orthopedic care in Torrance, California. Conveniently located at 21825 Hawthorne Boulevard, our clinic is dedicated to providing exceptional medical services to support your health and well-being. At Advanced Orthopedic Specialty, we specialize in diagnosing and treating a wide range of musculoskeletal conditions. Our team of highly skilled doctors, health specialists, and physiotherapists is committed to delivering personalized care tailored to meet your unique needs. Whether you're dealing with sports injuries, joint pain, or require post-surgical rehabilitation, we are here to help you regain mobility and enhance your quality of life.

Welcome to Knee Center Physical Therapy, your premier destination for comprehensive and personalized physical therapy services in Torrance, California. Conveniently located at 21825 Hawthorne Boulevard, our clinic specializes in knee rehabilitation and is committed to helping you achieve optimal health and wellness. At Knee Center Physical Therapy, we understand the importance of restoring mobility and enhancing quality of life. Our team of highly skilled and compassionate therapists utilizes the latest techniques and state-of-the-art equipment to develop customized treatment plans tailored to each patient's unique needs. Whether you're recovering from surgery, managing chronic pain, or seeking to improve your overall knee health, we are here to support you every step of the way.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.

Welcome to Movement Horizons Physical Therapy, your trusted partner in health and wellness located in the heart of Torrance, California. Situated at 23133 Hawthorne Boulevard, our clinic is dedicated to providing personalized and comprehensive physical therapy services designed to help you achieve optimal movement and improved quality of life. At Movement Horizons, we believe in a holistic approach to healing that combines expert knowledge with compassionate care. Our team of licensed physical therapists is committed to developing customized treatment plans tailored to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support your journey to better health.

Welcome to Christopher Koyanagi Physiotherapy, your trusted partner in health and wellness located in the heart of Torrance, California. Nestled at 23332 Hawthorne Boulevard, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Christopher Koyanagi Physiotherapy, we believe in a holistic approach to health. Our experienced team of physiotherapists is committed to helping you achieve optimal physical function and improve your quality of life. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer personalized treatment plans that are designed to restore and maintain your body's natural movement.

Welcome to Cynthia J. Lowry, PT, your trusted partner in health and wellness located in the heart of Torrance, California. Situated at 23430 Hawthorne Boulevard, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. With a strong commitment to enhancing your quality of life, Cynthia J. Lowry, PT, offers personalized treatment plans designed to promote healing, improve mobility, and prevent future injuries. Our expert team is passionate about helping you achieve your health goals through evidence-based techniques and compassionate care. Whether you're recovering from an injury, managing a chronic condition, or looking to optimize your physical health, we're here to support you every step of the way. Discover a path to better health with Cynthia J. Lowry, PT, where your well-being is our top priority.

Welcome to Baytower Physical Therapy, your premier destination for comprehensive rehabilitation services in Lawndale, California. Conveniently located at 15901 Hawthorne Boulevard, our dedicated team is here to help you overcome the challenges of recovery and achieve your rehabilitation goals. Whether you're recovering from a sports injury, managing chronic pain, or seeking to regain your strength and mobility, we are committed to supporting you every step of the way. At Baytower Physical Therapy, we understand that recovering from an injury can be daunting. That's why we focus on not just alleviating pain and managing symptoms but also identifying and addressing the root cause of your injury. Our personalized approach ensures that your treatment plan is tailored to your unique needs, lifestyle, and goals, helping you return to your normal life or the activities you love.

Welcome to Lindsay Yoshiba Physiotherapy, your trusted partner in health and wellness located in the heart of Torrance, California. Situated at 23430 Hawthorne Boulevard, we are dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Our expert team, led by Lindsay Yoshiba, is committed to helping you achieve optimal physical health through personalized treatment plans and compassionate care. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way. Discover a holistic approach to healing and wellness at Lindsay Yoshiba Physiotherapy, where your health is our priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to Eric Hwang Physiotherapy, your premier destination for holistic health and well-being in Torrance, California. Conveniently located at 23430 Hawthorne Boulevard, our clinic is dedicated to providing top-notch physiotherapy services tailored to meet your individual needs. At Eric Hwang Physiotherapy, we understand that every body is unique, which is why we offer personalized treatment plans designed to help you achieve optimal health and mobility. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our experienced team is here to guide you every step of the way.

Welcome to Mc Cue Cindy Physiotherapy, your trusted partner in health and wellness located in the heart of Torrance, California. Situated at 23430 Hawthorne Boulevard, our clinic is dedicated to providing personalized and effective physiotherapy services designed to enhance your quality of life. At Mc Cue Cindy Physiotherapy, we understand that every individual is unique, which is why we offer tailored treatment plans that cater to your specific needs and goals. Our experienced and compassionate team is committed to helping you recover from injuries, manage pain, and improve your overall physical function. Whether you're seeking rehabilitation, injury prevention, or simply looking to maintain a healthy lifestyle, Mc Cue Cindy Physiotherapy is here to support you every step of the way. Visit us today and take the first step towards a healthier, more active life.

Welcome to the Los Angeles County Fire Department Station 165, located at 3255 Saturn Avenue, Huntington Park, California. As part of the esteemed Los Angeles County Fire Department (LACoFD), Station 165 is dedicated to providing exceptional fire and emergency medical services to the community. Our firefighters and lifeguards are internationally recognized for their expertise and commitment to safety, making them some of the best in the world. At Station 165, we are proud to introduce the youth of Los Angeles County to the vital roles within fire and emergency services, emphasizing community service and civic involvement through mentoring and education. We offer insights into fire safety, helping residents identify potential hazards and prepare for emergencies.

Welcome to Stretch with Niki, your go-to destination for transformative assisted stretching services in the heart of Hawthorne, California. Nestled on Hawthorne Boulevard, Stretch with Niki is dedicated to enhancing your physical well-being through invigorating stretch sessions tailored to your unique needs. Whether you're an athlete seeking improved performance, a busy parent looking for some self-care, or anyone in between, our services are designed to help you move and live better. Our full-body assisted mobile stretching services bring the benefits of professional stretching right to your doorstep, offering convenience and flexibility. Experience the profound effects of stretching, including increased flexibility, reduced muscle stiffness, and enhanced blood flow. Regular sessions with Niki can help alleviate back and neck pain, decrease tension, and most importantly, prevent injuries.