Injury prevention techniques in San Leandro, California

Spine and Sportcare Associates is a leading health institution located at 585 Dowling Boulevard in San Leandro, California, United States. Specializing in the treatment of spine and sports-related injuries, their team of highly skilled professionals provide comprehensive care and personalized treatment plans to help patients recover and improve their quality of life. With state-of-the-art facilities and a commitment to excellence, Spine and Sportcare Associates is dedicated to helping patients achieve optimal health and wellness.

RehabPilates Physical Therapy & Pilates is a premier health and wellness institution located at 13690 East 14th Street in San Leandro, California. Our facility offers a unique blend of physical therapy and Pilates services, providing a comprehensive approach to rehabilitation and fitness. Our experienced team of professionals is dedicated to helping our clients achieve their health and wellness goals through personalized treatment plans and expert guidance. Whether you are recovering from an injury or looking to improve your strength and flexibility, RehabPilates Physical Therapy & Pilates is the perfect place to start your journey to a healthier, happier you. Come visit us today and experience the transformative power of Pilates and physical therapy in a welcoming and supportive environment.

Solace Massage Therapy is a luxurious spa located at 1575 East 14th Street in San Leandro, California. Our expert massage therapists provide a range of rejuvenating treatments to help you relax, unwind, and escape the stresses of everyday life. Whether you are looking for a deep tissue massage to relieve tension or a soothing hot stone massage to melt away your worries, Solace Massage Therapy has you covered. Treat yourself to a day of pampering and self-care at our tranquil oasis in the heart of San Leandro.