Injury prevention techniques in Rancho Santa Margarita, California

California Rehabilitation and Sports Therapy - Rancho Santa Margarita is a leading institution located at 22342 El Paseo in Rancho Santa Margarita, California. Specializing in health and physiotherapy, our clinic offers a wide range of services to help you recover from injuries, manage chronic pain, and improve your overall strength and mobility. Our team of experienced physical therapy specialists is dedicated to providing personalized care tailored to your specific needs. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, we are here to help you every step of the way.

Self Made Training Facility Rancho Santa Margarita is a premier personal training gym located in South Orange County, California. Our elite facility caters to personal trainers and their athletes, providing mentorship and resources to help trainers earn six figures or more. Our highly experienced trainers offer one-on-one and small group training sessions using a variety of techniques to help clients achieve their fitness goals. In addition to top-notch training services, our gym is fully equipped with free weights, cardio machines, and more. We also offer amenities such as a stretching area, sauna, and massage therapy. Our facility is dedicated to helping trainers and clients succeed, offering networking opportunities and access to the latest research and training techniques. Contact us today to find a trainer at our state-of-the-art facility in Rancho Santa Margarita.

AMP Sports Med & Recovery is a cutting-edge sports medicine center located at 30332 Esperanza in Rancho Santa Margarita, California. Led by Dr. Mike Flores, this all-inclusive facility offers the latest technologies and treatments to help athletes and active individuals recover from injuries, prevent future injuries, and enhance their overall wellness. The team at AMP Sports Med & Recovery prioritizes the needs of their patients above all else, striving to provide proactive and accessible care. Their Advanced Myofascial Percussion Therapy™ breaks down scar tissue, reduces pain factors, and restores range of motion at a rapid rate. This innovative treatment, along with other advanced techniques like Gua Sha and Myofascial Release, helps patients recover quicker and more efficiently.

Impact Physical Therapy and Performance is a premier health institution located in Rancho Santa Margarita, California. Our team of experienced and dedicated professionals is committed to providing top-notch physical therapy services to help individuals recover from injuries, improve their overall health, and enhance their performance. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our personalized treatment plans are designed to meet your specific needs. Visit us at 30282 Esperanza and let us help you achieve your health and wellness goals.

ProSport Physical Therapy & Performance is a leading health institution located at 22521 Avenida Empresa in Rancho Santa Margarita, California. We specialize in providing top-quality physical therapy services and performance training to help our clients achieve their health and fitness goals. Our team of experienced professionals is dedicated to providing personalized care and tailored treatment plans to ensure optimal results for each individual. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall well-being, ProSport Physical Therapy & Performance is here to help you reach your full potential. Visit us today to experience the difference in your health and fitness journey.

Welcome to Canyon Massage Therapy, located at 29839 Santa Margarita Parkway in Rancho Santa Margarita, California. Our skilled therapists offer a range of massage services to help you relax, rejuvenate, and heal. Whether you are in need of a deep tissue massage to target specific areas of tension, a soothing Swedish massage to promote overall relaxation, or a specialized sports massage to enhance performance and recovery, our team is dedicated to providing personalized care to meet your individual needs. Come experience the healing power of touch at Canyon Massage Therapy.

Tennis is a health institution located at 95 Camino Del Oro in Rancho Santa Margarita, California, United States. Our facility offers state-of-the-art tennis courts and equipment for individuals looking to improve their physical fitness and overall well-being through the sport of tennis. Whether you are a beginner or a seasoned player, our experienced instructors are available to provide personalized training and guidance to help you reach your fitness goals. Join us at Tennis and experience the benefits of this fun and challenging sport in a welcoming and supportive environment.