Individualized workout plans in Costa Mesa, California

Self Made Training Facility in Costa Mesa, California is a premier private gym designed for personal trainers and their clients. Our experienced trainers offer one-on-one and small group training sessions using a variety of techniques to help individuals achieve their fitness goals. Our state-of-the-art facility features a fully equipped gym, stretching and recovery area, sauna, and massage therapy services. Additionally, personal trainers have access to private office space to meet with clients and create customized training plans. We provide resources, networking opportunities, and support to help trainers and clients succeed. Contact us at 949-694-3224 or email costa-mesa@selfmadetrainingfacility.com to find a trainer at our top-of-the-line facility located at 740 West 16th Street, Costa Mesa, California.

Boran Brazilian Jiu-Jitsu is a premier health institution located at 1548 Adams Avenue in Costa Mesa, California, United States. With a focus on the ancient martial art of Brazilian Jiu-Jitsu, our institution offers classes and training sessions for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Boran Brazilian Jiu-Jitsu to experience the benefits of this dynamic martial art in a supportive and welcoming environment.

OC Muay Thai is a premier gym located at 2537 South Main Street in Santa Ana, California. Our mission is to help individuals in the Santa Ana, Tustin, Irvine, Costa Mesa, Orange, Garden Grove, Newport Beach, Anaheim, Stanton, and surrounding areas achieve their fitness goals and live a healthy lifestyle. Whether you are a beginner or an advanced athlete, our experienced coaches will guide you every step of the way. At OC Muay Thai, we offer personalized training programs tailored to your specific goals and current level. Our coaches will work with you one-on-one to ensure proper form, technique, and skill development. Join our Muay Thai group classes to enhance your fighting abilities, strength, and agility.

California Therapy Solutions is a premier institution located in Costa Mesa, California, dedicated to providing top-notch therapy services for individuals seeking to improve their physical health and well-being. Our state-of-the-art facility offers a wide range of services including physiotherapy, fitness training, and health coaching. Our team of experienced professionals is committed to helping our clients achieve their wellness goals and live their best lives. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to enhance your overall health, California Therapy Solutions is here to support you every step of the way. Visit us at 485 East 17th Street to experience the difference in your health and wellness journey.

LearningRx - Irvine is a unique school located at 3152 Red Hill Avenue in Costa Mesa, California, United States. Unlike traditional educational programs, LearningRx combines reading instruction with brain training through their ReadRx program. This unconventional approach helps students of all ages unlock their hidden potential by giving their brains a workout. The brain training programs at LearningRx Irvine are designed to help students learn more easily, think more quickly, and improve cognitive skills such as attention, multitasking, and memory. The one-on-one approach ensures that each learner receives personalized attention and a customized training plan to target their specific cognitive needs.

American Gym is a state-of-the-art fitness facility located at 1638 Placentia Avenue in Costa Mesa, California. Our gym is dedicated to promoting health and wellness for individuals of all fitness levels. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, American Gym is the perfect place to achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our friendly staff is here to support you every step of the way. Come visit us today and start your journey to a healthier, happier you at American Gym.

Road Runner Sports is a premier destination for all things related to running and fitness in Costa Mesa, California. Located at 1835 Newport Boulevard, this store offers a wide range of high-quality athletic apparel, shoes, and accessories for men and women. Whether you are a seasoned marathon runner or just starting out on your fitness journey, Road Runner Sports has everything you need to reach your goals. With expert staff on hand to provide personalized recommendations and advice, you can trust that you are getting the best gear for your individual needs. Visit Road Runner Sports today and take your workouts to the next level.

High Performance Nutrition is a leading food store located at 265 Briggs Avenue in Costa Mesa, California. We specialize in providing top-quality nutrition products and supplements to help individuals achieve their health and fitness goals. Our store offers a wide range of high-performance nutrition options, including protein powders, vitamins, pre-workout supplements, and more. Whether you are an athlete, fitness enthusiast, or simply looking to improve your overall well-being, our knowledgeable staff is here to assist you in finding the perfect products to meet your needs. Visit High Performance Nutrition today and take your health and performance to the next level.

EBS Performance is a state-of-the-art gym and health institution located at 1111 Baker Street in Costa Mesa, California, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and top-of-the-line equipment. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support and guide you every step of the way. Join us at EBS Performance and take your fitness journey to the next level.

The Fitness Complex in Costa Mesa, California is a premier gym and health facility dedicated to helping individuals achieve their fitness goals. Our state-of-the-art equipment, expert trainers, and variety of fitness classes make it easy for members to stay motivated and engaged in their workouts. Whether you're looking to lose weight, build muscle, or improve your overall health, our Fitness Complex has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Deep End Fitness is a gym located at 2701 Fairview Road, Costa Mesa, California, United States. This institution focuses on improving your health and fitness by regulating your body’s nervous system through controlled stress responses. By participating in Deep End Fitness programming, you can reduce anxiety by 28.6% and stress by 23.7%. Additionally, you can build your CO2 tolerance, improve heart rate variability, and learn to regulate your body through your breath. At Deep End Fitness, you can practice pushing past negative self-talk and develop a FREE mindset to reach your full potential. The institution also offers licensing opportunities for those interested in bringing Deep End Fitness to a pool near them. You can also sign up for intro workouts, pool launches, or courses in your city.

Pantheon Combat Sports & Fitness is a premier health institution located in Costa Mesa, California. Our facility, situated at 1514 Newport Boulevard, offers a range of combat sports and fitness classes for individuals of all levels and abilities. Whether you are looking to improve your strength, agility, or overall health, our experienced instructors are here to help you reach your goals. Join us at Pantheon Combat Sports & Fitness and unleash your full potential in a supportive and motivating environment.