The 30 Best Individual sports in Cotati, California

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Cotati Aikido is a health institution located at 216 East School Street in Cotati, California, United States. This institution offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a welcoming atmosphere, Cotati Aikido provides a space for individuals to learn and practice this traditional martial art while improving their overall health and fitness. Join us at Cotati Aikido and start your journey towards a healthier and more balanced lifestyle.

Welcome to Sonoma Sports & Family Chiropractic, your go-to destination for holistic health and wellness in Cotati, California. Located at 7981 Old Redwood Highway, our practice is dedicated to solving pain, normalizing movement, and maximizing performance for individuals and families alike. Rediscover the joy of movement with our expert team, led by Dr. Myra Amparo, a professional sports chiropractor committed to your well-being. At Sonoma Sports & Family Chiropractic, we understand the challenges of navigating daily life with discomfort or pain. Our personalized care approach focuses on optimizing your physical health and enhancing your performance across all aspects of life. Whether you're an athlete or simply seeking to improve your quality of life, Dr. Amparo's holistic chiropractic care is tailored to meet your unique needs.

Lions Den Education Institute, located at 7530 Commerce Boulevard in Cotati, California, is a unique institution founded by Tyehimba Kokayi-Head Lion. With over forty years of experience in arts education, theater performance, circus arts, and sports coaching, Tyehimba is dedicated to mentoring youth and families in inner urban areas. The institute offers a wide range of classes, including theater arts, dance, drumming, and various physical activities, aimed at educating and enlightening participants about African culture and history. Tyehimba's passion for sharing authentic African stories and promoting cultural diversity has led to partnerships with organizations like Sacramento START and various school districts to produce performing arts programs. As a dynamic duo with Ben Professor Slaps Isaac, the institute offers the only local Senegalese West African Drum and Dance instruction in Sonoma County, inspiring students of all ages and skill levels.

Elevate Fitness and Martial Arts is a premier gym and health institution located at 651 Portal Street in Cotati, California, United States. Our facility offers a wide range of fitness classes, including martial arts training, to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized guidance and support to help you elevate your fitness journey. Whether you are looking to improve your strength, flexibility, or overall health, Elevate Fitness and Martial Arts is the perfect place to reach your fitness goals. Join us today and take the first step towards a healthier, stronger you.

Welcome to Chalk It Up Strength, your premier destination for fitness and wellness in the heart of Cotati, California. Located conveniently at 7981 Old Redwood Highway, our gym is dedicated to empowering individuals of all fitness levels to achieve their health goals in a supportive and motivating environment. At Chalk It Up Strength, we offer a wide range of top-notch equipment and facilities designed to cater to your unique fitness journey. Whether you're a seasoned athlete or just starting out, our experienced trainers are here to guide you with personalized workout plans, ensuring you get the most out of every session.

Welcome to Ajna Collective, your ultimate destination for health and wellness located in the heart of Cotati, California. Situated at 7530 Commerce Boulevard, our state-of-the-art facility is designed to inspire and empower individuals on their journey to optimal health. At Ajna Collective, we believe in a holistic approach to fitness and well-being. Our dedicated team of certified trainers and wellness experts are committed to providing personalized guidance and support to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or enhance your overall wellness, we offer a wide range of classes and services tailored to fit your needs.