TOP 10 Individual fitness sessions in El Segundo, California

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Wreck-It Gym, El Segundo's premier fitness destination located at 433 Main Street, California. At Wreck-It Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and energizing environment. Our state-of-the-art facility is equipped with a wide range of modern equipment and offers a variety of group classes, personal training sessions, and wellness programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our experienced and friendly trainers are here to guide and motivate you every step of the way. We pride ourselves on fostering a community where everyone feels welcome, empowered, and inspired to "wreck" their limits and transform their lives.

Welcome to South Bay Pilates, your premier destination for health and wellness in El Segundo, California. Conveniently located at 209 West Grand Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. As a specialized gym, we are dedicated to providing expert Pilates instruction to help you improve strength, flexibility, and overall well-being. At South Bay Pilates, we believe in the transformative power of Pilates to enhance both body and mind. Our certified instructors are passionate about guiding clients of all levels through personalized sessions that cater to individual needs and goals. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our tailored classes ensure a rewarding experience for everyone.

Welcome to Back For Yoga, your serene oasis for health and wellness located in the heart of El Segundo, California. Nestled at 255 Main Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment for individuals of all ages and fitness levels. At Back For Yoga, we are dedicated to promoting physical well-being and mental harmony through the ancient art of yoga. Our experienced instructors are passionate about guiding you on your journey to improved health, flexibility, and inner peace. Whether you are a beginner or an advanced practitioner, our diverse class offerings cater to all skill levels, ensuring a personalized and enriching experience for everyone.

Welcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.

Welcome to LiveYoga Wellness Located at 6700 West 83rd Street, Los Angeles, California, LiveYoga Wellness is your sanctuary for personal growth, physical recovery, and holistic healing. Our unique blend of the physical and philosophical teachings of yoga empowers students to embark on a transformative journey towards well-being.