Importance of mental wellness in Poway, California

Located at 15525 Pomerado Road in Poway, California, the Psychiatric and Behavioral Health - TMS institution is a dedicated group of independent mental health care providers focused on the well-being of their clients. Dr. Hall, Dr. Takamura, and NP Ohn specialize in medication management and psycho-pharmacology, offering a wide range of services to address various mental health needs. In response to the ongoing impact of COVID-19, the institution offers both in-person and telemedicine appointments, with the option to convert to telemedicine if necessary. Patients can access the waiting room URL for future appointments without needing a new invitation, ensuring seamless and convenient care.

San Diego Highland Dance Academy, located at 12227 Poway Road in Poway, California, is a premier institution dedicated to unleashing the potential of its students through the art of highland dance. Our academy offers a unique dance education experience that focuses on instilling discipline, focus, strength, and respect in our students, while also nurturing their physical and mental well-being. With small class sizes and personalized attention, our students receive tailored instruction to help them flourish as exceptional dancers and individuals. Led by Trisha, a dedicated instructor with a passion for mentoring and guiding her students, the San Diego Highland Dance Academy goes beyond teaching dance technique. Trisha instills important values such as leadership, self-improvement, and confidence in her students, helping them develop lifelong skills that go beyond the dance floor. Many of Trisha's students have gone on to win awards and represent California at the US Championships, but more importantly, they have formed lifelong friendships and cherished the invaluable life lessons learned under her guidance.

Dr. Joshua M. Hall, MD is a dedicated mental health care institution located at 15525 Pomerado Road in Poway, California. Dr. Hall, along with Dr. Takamura and NP Ohn, provide medication management and psycho-pharmacology services with a variety of specializations. They offer both in-person and telemedicine appointments, especially during the ongoing COVID-19 pandemic. Patients can access their services through a secure online platform without needing an invitation for each appointment. The institution emphasizes the importance of mental health and offers services for conditions such as depression, anxiety, insomnia, and posttraumatic stress disorder. They understand the impact these disorders can have on individuals and provide personalized care to help patients manage their symptoms and improve their overall well-being.