How to manage anxiety in La Mesa, California

Alvarado Parkway Institute Behavioral Health System Outpatient Services, located at 7050 Parkway Drive in La Mesa, California, is a private, physician-owned institution that specializes in providing inpatient and outpatient psychiatric and substance use disorder services. The center, also known as the Alvarado Parkway Institute Center for Mental Health and Addictive Disorders, is committed to promoting wellness and providing culturally sensitive care to individuals and their families. At Alvarado Parkway Institute, patients can receive mental health assessments, chemical dependency assessments, and various types of addiction treatment programs. The institution also offers therapy for anxiety and mental health issues, as well as resources for managing stress and coping with anxiety disorders. Additionally, the center provides information on depression disorders, the effects of drug and alcohol abuse on the brain, and how cognitive behavioral therapy can help with depression.

Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.