TOP 30 Best How to improve mental wellness in San Francisco, California

WestCoast Therapy and Wellness, located at 450 Sutter Street in San Francisco, California, is a health institution dedicated to supporting adults, children, and families in living happy and meaningful lives. The institution believes that mental health is interconnected with all other aspects of an individual, their community, and their life experiences. The team at WestCoast Therapy and Wellness takes the time to understand each individual's needs and create personalized treatment plans. Led by womxn of color, the practice is culturally sensitive, queer, and trans-allied. The therapists at WestCoast Therapy and Wellness believe that the individual is not the problem, but rather the problem lies in external factors. The institution aims to support personal growth and examine how various environments may impact well-being.

The San Francisco DBT Center is a leading mental health institution located at 1702 Union Street in the vibrant city of San Francisco, California. Specializing in Dialectical Behavior Therapy (DBT), our center offers comprehensive and compassionate care for individuals struggling with a range of mental health issues. Our team of experienced therapists and counselors are dedicated to providing personalized treatment plans to help clients achieve emotional well-being and improved quality of life. Contact us today to learn more about our services and how we can support you on your journey to mental wellness.

The San Francisco Bay Area Bipolar Center is a leading health institution located at 1728 Ocean Avenue in San Francisco, California. Our center specializes in providing comprehensive care and support for individuals with bipolar disorder. Our team of experienced professionals offers a range of services, including diagnosis, treatment, therapy, and ongoing management of bipolar disorder. We are dedicated to improving the quality of life for our patients and helping them achieve stability and wellness. Visit us today to learn more about our services and how we can support you on your journey to mental health.

Welcome to Premier Health Chiropractic - Sanchez Street! Located at 168 Sanchez St, San Francisco, CA 94114, our Castro/Upper Market location is dedicated to enhancing your performance, improving work postures, and aiding in recovery from sports injuries, exercise-related issues, pregnancy pains, and much more. Our team is skilled in treating individuals of all activity levels, from athletes to those with a more sedentary lifestyle, and everyone in between.

Brain Key is a cutting-edge institution located at 218 9th Street in San Francisco, California, United States. Specializing in brain health, Brain Key offers a pioneering approach to brain longevity by quantifying brain health and providing personalized treatment recommendations. Using 3D visualizations, brain volume and genetic measurements, Brain Key helps individuals make informed decisions about nutrition, exercise, and lifestyle changes to improve their brain health. With BrainKey, patients can explore their MRI scans in a revolutionary 3D format, accurately measure and track the volume of each brain structure, and receive personalized recommendations and insights based on their brain data. Additionally, Brain Key utilizes the latest neuroscience research to calculate how an individual's brain age compares to their actual age.

Good Therapy SF is a therapy and wellness center located at 870 Market Street in San Francisco, California. Led by Dr. Tom McDonagh Psy.D., our diverse team of therapists specializes in helping individuals with anxiety, stress, burnout, and other mental health issues using evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Mindfulness. Our goal is to provide clients with effective techniques to overcome stress and anxiety, regain control of their minds and bodies, and build resilience to burnout. We also offer support for depression and work with clients to improve their mental health and find hope. We are out-of-network providers for most insurance companies, and offer a 48-business hour cancellation policy. The first session focuses on developing a treatment plan, and the frequency of sessions can vary depending on the client's needs. We accept Lyra Health and Modern Health insurance, and can provide cost information for other insurance plans. Contact us today to learn more about how we can help you on your journey to wellness.

Campbell Teen & Family Therapy, Inc is a trusted health institution located at 78 Ocean Avenue in San Francisco, California, United States. Our dedicated team of therapists specializes in providing therapy services for teenagers and families, helping them navigate through various challenges and improve their mental health and well-being. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with stress, anxiety, depression, or relationship issues, our experienced therapists are here to help you find healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Breakthrough Neurotherapy is a cutting-edge health institution located at 220 Montgomery Street in San Francisco, California. Our dedicated team of experts specializes in providing innovative and effective neurotherapy treatments for individuals seeking relief from various neurological conditions. With state-of-the-art technology and personalized care, we strive to help our patients achieve breakthroughs in their health and well-being. Contact us today to learn more about our services and how we can help you on your journey to better neurological health.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Mindful Health Solutions is a leading institution located at 361 3rd Street, San Rafael, California, United States. We specialize in providing comprehensive mental health services to patients in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of dedicated psychiatrists, therapists, and nurse practitioners offer services covered by most insurances. We focus on helping patients suffering from depression, anxiety, and other mental health conditions find relief and recovery through innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and ECT.

Bodhi Panya Institute (bpisf.org) is a renowned educational institution located at 38 Bryant Street in San Francisco, California. The institute is dedicated to providing high-quality education and fostering a nurturing learning environment for students of all ages. With a strong focus on academic excellence and personal growth, Bodhi Panya Institute offers a wide range of programs and courses to help students achieve their educational goals. Whether you are looking to further your education or enhance your skills, Bodhi Panya Institute is committed to helping you succeed. Visit our website (bpisf.org) to learn more about our programs and how you can enroll today.

Mindful Health Solutions is a leading institution located at 1910 Olympic Boulevard, Walnut Creek, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving patients' lives, especially those suffering from depression. We offer a range of innovative treatments including TMS, esketamine, IV Ketamine, and ECT. Our services are covered by most insurances and we provide both in-person and tele-health appointments. Video appointments are also available for added convenience. Our state-of-the-art clinics are open during hours that accommodate your schedule and are conveniently located throughout various states. Contact us today to book an appointment and find out how we can help you find relief and recovery from mental health conditions.

The Zhao Acupuncture Clinic is a leading healthcare institution located at 126 Waverly Place in San Francisco, California. Specializing in acupuncture, our skilled team of doctors and health professionals are dedicated to providing personalized care to help patients improve their overall well-being. With a focus on traditional Chinese medicine and modern techniques, we offer a holistic approach to healing and wellness. Visit us today to experience the benefits of acupuncture and start your journey towards better health.

Valued Living: Therapy & Dating/Relationships Coaching is a leading health institution located at 870 Market Street in the vibrant city of San Francisco, California, United States. Our expert therapists and coaches specialize in helping individuals navigate the complexities of dating and relationships while also providing therapy services to support mental and emotional well-being. With a focus on empowering individuals to live their most fulfilling and authentic lives, Valued Living offers a safe and supportive environment for personal growth and relationship success. Whether you are seeking therapy for mental health concerns or guidance in your dating life, our dedicated team is here to support you every step of the way.

The Eye and Hand Society is a unique clothing store located in the vibrant city of San Francisco, California. Situated at 3425 Balboa Street, this institution offers a curated collection of stylish and trendy apparel and accessories for both men and women. With a focus on quality craftsmanship and contemporary designs, the Eye and Hand Society is the perfect destination for fashion-forward individuals looking to elevate their wardrobe. Shop with confidence and discover a new style at this must-visit store in the heart of San Francisco.

Mindful Health Solutions is a leading health institution located at 5455 Wilshire Boulevard, Los Angeles, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving the lives of patients, especially those suffering from depression. We provide innovative care including Transcranial Magnetic Stimulation (TMS), esketamine, IV Ketamine, and Electroconvulsive Therapy (ECT).

Mindful Health Solutions is a doctor's office specializing in mental health located at 3300 Webster Street in Oakland, California. We also have locations in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to helping patients find relief and recovery from conditions such as depression and anxiety. We offer a variety of innovative treatments including TMS, esketamine, IV Ketamine, and ECT. Our services are covered by most insurances and we provide both in-person and tele-health appointments. We specialize in non-medication alternatives for patients who do not respond well to traditional treatments. Our clinics are open during hours that accommodate your schedule and we offer video appointments for your convenience. Contact us today to learn more about how we can help improve your mental health and well-being.

Mindful Health Solutions Ketamine Infusion Therapy Clinic is a health institution located at 411 30th Street in Oakland, California, United States. We also have locations in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners is dedicated to helping patients find relief and recovery, especially those suffering from depression. We offer innovative treatments such as TMS, esketamine, IV Ketamine, and ECT. Our services are covered by most insurances and include in-person and tele-health appointments. We specialize in providing non-medication alternatives for patients who do not respond well to traditional treatments. Our clinics are open during hours that accommodate your schedule and we offer video appointments for your convenience. Contact us today to learn more about how we can help improve your mental health and well-being.

Cause UR Good is a trendy and socially-conscious clothing store located at 315 Montgomery Street in the bustling city of San Francisco, California. Our store offers a wide selection of stylish and ethically-made clothing for men and women, with a mission to give back to the community and support causes that are important to us. By shopping at Cause UR Good, you can look good while doing good, as a portion of our proceeds go towards various charitable organizations and initiatives. Visit us today and shop with purpose at Cause UR Good.

The Southeast Child and Family Therapy Center is a leading health institution located in San Francisco, California. Our center specializes in providing therapeutic services for children and families in need of support. Our team of experienced therapists and counselors are dedicated to helping individuals navigate through various challenges and improve their overall well-being. With a focus on mental health and family dynamics, we offer a range of services including individual therapy, family therapy, and group therapy sessions. Our goal is to create a safe and nurturing environment where children and families can explore their emotions, build coping skills, and strengthen their relationships. Visit us at 1525 Silver Avenue to learn more about how we can support you and your loved ones on the path to healing and growth.

Windows Health Clinic is an innovative mental health care institution located at 7 Page Street in Cotati, California. Our clinic offers a range of services aimed at providing individuals with the tools they need to navigate the challenges of life. From psychotherapy to medication management, we are dedicated to helping our clients unlock their potential for health and wellness. At Windows Health Clinic, we believe in a holistic approach to mental health care. Our team of highly skilled clinicians is committed to providing affordable and accessible individual therapy services. We accept various insurance providers, including Aetna, Blue Shield, United Healthcare, CIGNA, and more. Additionally, we can provide a superbill for submission to insurance companies for reimbursement.

The Cognitive Psychophysiology Laboratory, located at 1600 Holloway Avenue in San Francisco, California, is a cutting-edge research facility within a university setting. This institution specializes in studying the relationship between cognitive processes and physiological responses, using advanced technology and methodologies to better understand the human mind-body connection. Researchers at the Cognitive Psychophysiology Laboratory work to uncover new insights into how the brain functions and how it impacts various aspects of health and well-being. Their work contributes to advancements in fields such as psychology, neuroscience, and medicine, ultimately leading to improved outcomes for individuals with cognitive and physiological disorders.

Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.

Shanon Sitkin Therapy is a renowned health institution located at 870 Market Street in the vibrant city of San Francisco, California. Specializing in therapy and counseling services, our team of experienced professionals is dedicated to providing personalized and effective treatment for individuals seeking mental health support. Our welcoming and comfortable environment allows clients to feel safe and supported as they navigate their journey towards healing and self-improvement. With a focus on holistic wellness and a commitment to compassionate care, Shanon Sitkin Therapy is here to help you achieve your mental health goals.

Marty L. Cooper, MFT is a health institution located at 4831 Geary Boulevard in San Francisco, California, United States. Specializing in helping individuals overcome anxiety and depression, Marty L. Cooper offers counseling services to help clients untangle their minds and create a life that is lighter, stable, rich, related, and joyful. With a focus on healing the root causes of anxious and depressive thoughts, clients can experience profound and lasting change, leading to a life of greater contentment, creativity, connection, meaning, and joy. As a licensed Marriage and Family Therapist, Marty L. Cooper is dedicated to helping individuals heal from anxiety and depression, drawing from personal experience to guide clients towards a healthier, more fulfilling life.

Nadine Keller Psychotherapy is a leading mental health institution located at 533 Castro Street in San Francisco, California, United States. Specializing in psychotherapy services, our team of experienced and compassionate therapists are dedicated to providing personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Pacific Anxiety Group is a leading health institution located at 3323 Sacramento Street in San Francisco, California. Specializing in anxiety disorders, our team of experienced professionals are dedicated to providing high-quality care and support to individuals struggling with anxiety. Through a combination of therapy, counseling, and holistic treatments, we aim to help our patients manage their symptoms and improve their overall well-being. If you are seeking relief from anxiety, Pacific Anxiety Group is here to help you on your journey to a healthier and happier life.

Welcome to JAQupuncture, a leading health institution located at 1590 El Camino Real in South San Francisco, California, United States. At JAQupuncture, we specialize in providing acupuncture services to help improve your overall health and well-being. Our experienced practitioners use traditional Chinese medicine techniques to address a variety of health concerns, including pain management, stress relief, and overall wellness. Visit JAQupuncture today and experience the healing benefits of acupuncture in a serene and welcoming environment.

Mindful Kids and Families is a health institution located at 2250 Union Street in San Francisco, California. Our mission is to promote mindfulness and well-being for children and families through a variety of programs and services. We offer mindfulness classes, workshops, and therapy sessions to help individuals of all ages develop coping skills, reduce stress, and improve their overall mental health. Our experienced staff is dedicated to creating a supportive and nurturing environment where families can learn and grow together. Join us at Mindful Kids and Families to cultivate mindfulness and resilience for a healthier and happier life.