How to improve heart health in Redondo Beach, California

Belmont Heights Mental Health is a leading mental health institution located in the heart of Long Beach, California. Our dedicated team of professionals provides compassionate and comprehensive mental health services to individuals seeking support and treatment for a wide range of mental health disorders. From therapy and counseling to medication management and crisis intervention, we offer personalized care to help our clients achieve mental wellness and improve their quality of life. Visit us at 335 Redondo Avenue to learn more about our services and how we can help you on your journey to mental health recovery.

Welcome to Pacific Health & Wellness, your premier destination for holistic health solutions in the heart of Redondo Beach, California. Conveniently located at 2110 Artesia Boulevard, our center is dedicated to providing a comprehensive range of health and wellness services tailored to meet the diverse needs of our community. At Pacific Health & Wellness, we believe in a personalized approach to health care that emphasizes prevention, healing, and the promotion of overall well-being. Our team of experienced professionals is committed to helping you achieve optimal health through a variety of services, including nutritional counseling, stress management, fitness programs, and wellness workshops.

Welcome to Autumn Stephens, MSW, ASW, your trusted mental health partner located in the heart of Redondo Beach, California. Situated at 1711 Vía El Prado, our practice is dedicated to providing compassionate and professional support to individuals seeking to improve their emotional well-being and overall quality of life. At Autumn Stephens, we specialize in offering personalized mental health services tailored to meet the unique needs of each client. With a Master of Social Work (MSW) degree and Associate Clinical Social Worker (ASW) credentials, Autumn Stephens brings a wealth of knowledge and expertise to help guide you through life's challenges and transitions.

Welcome to Fitness Court at Veterans Park, your premier outdoor gym located in the heart of Redondo Beach, California. Situated at 301 Coral Way, our state-of-the-art fitness facility offers an innovative and engaging workout experience designed for all ages and fitness levels. Nestled within the scenic Veterans Park, our Fitness Court provides a unique opportunity to enjoy the ocean breeze and stunning surroundings while you exercise. Our open-air gym features a variety of high-quality, durable equipment that allows you to perform a full-body workout in just seven minutes. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our Fitness Court is equipped to meet all your fitness needs. The facility is designed with a focus on functional fitness, enabling you to perform exercises that mimic natural movements, enhancing your overall physical well-being.