The 30 Best Home workout videos in El Cajon, California

Welcome to New Gym, located at Dennstedt Place in El Cajon, California, United States. Our state-of-the-art facility is dedicated to helping our members achieve their health and fitness goals. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, we are committed to providing a welcoming and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, New Gym is here to support you on your fitness journey. Join us today and take the first step towards a healthier, happier you.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.